Caramelized Onion Meatballs
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Nutrition Per Serving
Meal Type & Dietary Info
Calorie SmartHigh ProteinSodium SmartStay BalancedPork-freeNon-spicyFiber FilledGLP-1 Balancegluten free
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Review of Factor's Caramelized Onion Meatballs. 530 calories, 30g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info. makes Caramelized Onion Meatballs one of the Calorie Smart options in Factor's rotating weekly lineup. The serving delivers 530 kcal alongside 30g of protein, placing it at about 27 percent of a typical daily calorie goal.
A meatball is ground meat (mince) rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Caramelized Onion Meatballs is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Caramelized Onion Meatballs?
Caramelized Onion Meatballs contains 530 kcal and 30g of protein per serving, portioned as Review of Factor's Caramelized Onion Meatballs. 530 calories, 30g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Caramelized Onion Meatballs?
Caramelized Onion Meatballs is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Caramelized Onion Meatballs calorie smart?
Caramelized Onion Meatballs is tagged as Calorie Smart, High Protein, Sodium Smart, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Caramelized Onion Meatballs take to prepare?
Caramelized Onion Meatballs is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
30 grams of protein per serving, compared with 7,999 meals across 28 brands.
Across all brands
#5,649 of 7,999
More protein than 27% of meals
Within Factor
#303 of 482
More protein than 32% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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