Caribbean Spiced Chicken Thighs
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Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbSpicyCalorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeDairy-freeGLP-1 Balancegluten free
How to Heat
Step 1
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Step 2
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
About Factor
Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.
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Factor puts Caribbean Spiced Chicken Thighs on the menu as a Calorie Smart dish that holds up on a weeknight without asking much of the cook. At 530 kcal per serving and 31g of protein, the numbers fit most balanced eating frameworks without adjustment.
In anatomy, the thigh is the area between the hip (pelvis) and the knee. Anatomically, it is part of the lower limb. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Caribbean Spiced Chicken Thighs is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Caribbean Spiced Chicken Thighs?
Caribbean Spiced Chicken Thighs contains 530 kcal and 31g of protein per serving.
Which meal service offers Caribbean Spiced Chicken Thighs?
Caribbean Spiced Chicken Thighs is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Caribbean Spiced Chicken Thighs low carb?
Caribbean Spiced Chicken Thighs is tagged as Low Carb, Spicy, Calorie Smart, High Protein on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Caribbean Spiced Chicken Thighs take to prepare?
Caribbean Spiced Chicken Thighs is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
31 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#6,637 of 9,379
More protein than 27% of meals
Within Factor
#312 of 530
More protein than 36% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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