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Cheesy Garden Herb Chicken

Cheesy Garden Herb Chicken
FactorHigh Protein
✓ Available this week · Jul 13 – Jul 19, 2026
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✓ High protein✓ Low carb
Nutrition Facts
Calories730
Total Fat50g
Total Carbohydrate16g
Dietary Fiber4g
Protein44g
Sodium840mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
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6/ 10
MealFan's take
Decent, with trade-offs
High protein that ranks in the 65th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ High Protein lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
730CALORIES
Protein26% · 44g
Carbs9% · 16g
Fat65% · 50g
4g
Fiber
840mg
Sodium
6g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Low Carb✓ High Protein✓ Sodium Smart✓ Pork-free✓ Non-spicy✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Nutrition Per Serving

730
kcal
Calories
44
g
Protein
16
g
Carbs
50
g
Fat

Meal Type & Dietary Info

Low CarbHigh ProteinSodium SmartPork-freeNon-spicygluten free

How to Heat

1

Step 1

Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.

2

Step 2

Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.

About Factor

Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.

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📊 This meal has 730 calories — 196 cal above the Factor average (534 cal).

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Factor
Cheesy Garden Herb Chicken

Cheesy Garden Herb Chicken, served Review of Factor's Cheesy Garden Herb Chicken. 730 calories, 44g protein — High Protein. Ingredients, heating instructions, and full nutrition info., is a High Protein dish from Factor. Each portion contains 730 kcal and 44 grams of protein, covering roughly 37 percent of a standard 2,000 calorie daily target.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

730 Calories
44g Protein
16g Carbs
50g Fat
Daily calorie contribution37% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
📉 Low-Carb 🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Keto and low-carb plans
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Cheesy Garden Herb Chicken is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Cheesy Garden Herb Chicken?

Cheesy Garden Herb Chicken contains 730 kcal and 44g of protein per serving, portioned as Review of Factor's Cheesy Garden Herb Chicken. 730 calories, 44g protein — High Protein. Ingredients, heating instructions, and full nutrition info..

Which meal service offers Cheesy Garden Herb Chicken?

Cheesy Garden Herb Chicken is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Cheesy Garden Herb Chicken low carb?

Cheesy Garden Herb Chicken is tagged as Low Carb, High Protein, Sodium Smart, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Cheesy Garden Herb Chicken take to prepare?

Cheesy Garden Herb Chicken is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Cheesy Garden Herb Chicken?+
Cheesy Garden Herb Chicken has 730 calories per serving, with 44g protein, 16g carbs, 50g fat.
Is Cheesy Garden Herb Chicken high in protein?+
Yes. It delivers 44g of protein per serving, which we count as high-protein.
What allergens does Cheesy Garden Herb Chicken contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Cheesy Garden Herb Chicken work for?+
It is tagged Low Carb, High Protein, Sodium Smart, Pork-free, Non-spicy, gluten free.
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Frequently Asked Questions

How many calories in Factor's Cheesy Garden Herb Chicken?

Cheesy Garden Herb Chicken has 730 calories per serving from Factor.

How do you heat Factor's Cheesy Garden Herb Chicken?

Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.

Is Factor's Cheesy Garden Herb Chicken keto?

Yes — Factor tags Cheesy Garden Herb Chicken as Keto/Low Carb (35g carbs or fewer per serving).

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Brand: Factor Calories: 730 cal Protein: 44g
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