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Creamy Chicken Poblano Calzone

Creamy Chicken Poblano Calzone
FactorCalorie Smart
✓ Brand listing checked 2026-10-05
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✓ Under 500 cal
Nutrition Facts
Calories500
Total Fat16g
Total Carbohydrate60g
Dietary Fiber2g
Protein29g
Sodium1100mg
Per serving, as packaged by Factor. Saturated fat: 7g · Sugars: 5g · Cholesterol: 65mg. Brand source checked 2026-10-05.
See it at Factor →★ Tried it? Rate this meal or add a photo
6.5/ 10
MealFan's take
Decent, with trade offs
A mid priced calorie smart that 5% heavier than the average calorie smart meal and ranks in the 26th percentile for protein.
Value3/5
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Calorie Smart lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You want high fiber
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
26th pctl
More total protein than 26% of 7,411 meals
Protein density
5.8g /100cal
More protein per calorie than 61% of meals
Protein value
$0.45 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
5% heavier
This500
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Wheat
Dietary ✓ Pork-free✓ Contains Gluten✓ Non-spicy
Cook with 🍳 Oven Ready
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Creamy Chicken Poblano Calzone
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Creamy Chicken Poblano Calzone
★★★★★ 51 services reviewed · Scores never for sale

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69cff249b415b71ec52e5417-732a970e

Nutrition Per Serving

500
kcal
Calories
29
g
Protein
60
g
Carbs
16
g
Fat

Meal Type & Dietary Info

Pork-freeineligible-recoContains GlutenNon-spicyCalorie SmartStay BalancedOven Ready

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 500 calories, 34 cal below the Factor average (534 cal).

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Factor
Creamy Chicken Poblano Calzone

Factor puts Creamy Chicken Poblano Calzone on the menu as a Calorie Smart dish that holds up on a weeknight without asking much of the cook. At 500 kcal per serving and 29g of protein, the numbers fit most balanced eating frameworks without adjustment.

Calzone is an Italian oven-baked folded pizza. A typical calzone is made from salted bread dough, baked in an oven and stuffed with prosciutto or salami, mozzarella or ricotta, and Parmesan or pecorino, as well as an egg. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution25% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Creamy Chicken Poblano Calzone is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Creamy Chicken Poblano Calzone?

Creamy Chicken Poblano Calzone contains 500 kcal and 29g of protein per serving.

Which meal service offers Creamy Chicken Poblano Calzone?

Creamy Chicken Poblano Calzone is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Creamy Chicken Poblano Calzone pork-free?

Creamy Chicken Poblano Calzone is tagged as Pork-free, ineligible-reco, Contains Gluten, Non-spicy on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Creamy Chicken Poblano Calzone take to prepare?

Creamy Chicken Poblano Calzone is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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MealFan database

Protein ranking

29 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,056 of 9,379

More protein than 23% of meals

23%

Within Factor

#367 of 530

More protein than 28% of Factor meals

28%

Updated as the catalog grows. Meals without reported protein are excluded.

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