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Creamy Pesto Tortellini

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Creamy Pesto Tortellini
FactorCalorie Smart
✓ Brand listing checked 2026-10-05
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✓ Under 500 cal
Nutrition Facts
Calories350
Total Fat18g
Total Carbohydrate39g
Dietary Fiber6g
Protein11g
Sodium950mg
Per serving, as packaged by Factor. Saturated fat: 6g · Sugars: 9g · Cholesterol: 55mg. Brand source checked 2026-10-05.
See it at Factor →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced calorie smart that 27% lighter than the average calorie smart meal and ranks in the 4th percentile for protein.
Value3/5
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Calorie Smart lovers
✋ Skip if
✕ You want big protein numbers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More total protein than 4% of 7,411 meals
Protein density
3.1g /100cal
More protein per calorie than 10% of meals
Protein value
$1.18 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
27% lighter
This350
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Milk
Dietary ✓ Vegetarian✓ Pork-free✓ Non-spicy✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Beans
Four Cheese Brown Rice Tortellini
Yellow Squash
Grape Tomatoes
Carrots
Bell Peppers
Water
Olive Pomace Oil
Lemon Juice
Heavy Cream
Grated Parmesan Cheese
Basil
Whole Milk
Spinach
Garlic
Parsley
Green Onions
Sea Salt
Toasted Garlic
Tomato Powder
Granulated Garlic
Balsamic Vinegar
Dried Onion Flakes
Black Pepper
Thyme
Tomato Paste
Honey
Granulated Onion
Dried Thyme
Dried Oregano
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Creamy Pesto Tortellini
★★★★★ 51 services reviewed · Scores never for sale

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019c535e-fc0b-7378-be9c-e164af0d1273-01c53f28

Nutrition Per Serving

370
kcal
Calories
11
g
Protein
39
g
Carbs
19
g
Fat

Meal Type & Dietary Info

Calorie SmartSodium SmartStay BalancedVegetarianFlexitarianPork-freeNon-spicyFiber Filledgluten free

How to Heat

1

Step 1

Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.

2

Step 2

Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.

About Factor

Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.

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📊 This meal has 370 calories, 164 cal below the Factor average (534 cal).

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Factor
Creamy Pesto Tortellini

Among the Calorie Smart dishes in Factor's lineup, Creamy Pesto Tortellini is one of the more straightforward options to prepare. It comes in at 370 kcal per serving, with 11g protein, enough to cover roughly 19 percent of a 2,000 calorie day.

Tortellini is a type of stuffed pasta typical of the Italian cities of Bologna and Modena, in the Emilia-Romagna region. Traditionally it is stuffed with a mix of meat, Parmesan cheese, egg, and nutmeg and served in capon broth. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution19% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌿 Vegetarian 🌾 Gluten-Free ⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
Vegetarians
Gluten-free diets
⚠ Not ideal for
High-protein requirements
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Creamy Pesto Tortellini is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Creamy Pesto Tortellini?

Creamy Pesto Tortellini contains 370 kcal and 11g of protein per serving.

Which meal service offers Creamy Pesto Tortellini?

Creamy Pesto Tortellini is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Creamy Pesto Tortellini calorie smart?

Creamy Pesto Tortellini is tagged as Calorie Smart, Sodium Smart, Stay Balanced, Vegetarian on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Creamy Pesto Tortellini take to prepare?

Creamy Pesto Tortellini is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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MealFan database

Protein ranking

11 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,999 of 9,379

More protein than 3% of meals

3%

Within Factor

#526 of 530

More protein than 1% of Factor meals

1%

Updated as the catalog grows. Meals without reported protein are excluded.

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Ingredients at a glance

From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

  • Reference photograph of Green beansGreen Beans
  • Four Cheese Brown Rice Tortellini
  • Yellow Squash
  • Grape Tomatoes
  • Reference photograph of carrotsCarrots
  • Bell Peppers
  • Water
  • Olive Pomace Oil
  • Lemon Juice
  • Heavy Cream
  • Grated Parmesan Cheese
  • Basil
  • Whole Milk
  • Spinach
  • Reference photograph of GarlicGarlic
  • Reference photograph of ParsleyParsley
  • Green Onions
  • Sea Salt
  • Toasted Garlic
  • Tomato Powder
  • Granulated Garlic
  • Balsamic Vinegar
  • Dried Onion Flakes
  • Black Pepper
  • Thyme
  • Tomato Paste
  • Honey
  • Granulated Onion
  • Dried Thyme
  • Dried Oregano

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

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