Elote Chicken Corn Salad
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Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinPork-freeFiber Filledineligible-recogluten freeStay BalancedNon-spicySalads
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Among the Calorie Smart dishes in Factor's lineup, Elote Chicken Corn Salad is one of the more straightforward options to prepare. It comes in at 400 kcal per serving, with 41g protein, enough to cover roughly 20 percent of a 2,000 calorie day.
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Elote Chicken Corn Salad is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Elote Chicken Corn Salad?
Elote Chicken Corn Salad contains 400 kcal and 41g of protein per serving.
Which meal service offers Elote Chicken Corn Salad?
Elote Chicken Corn Salad is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Elote Chicken Corn Salad low carb?
Elote Chicken Corn Salad is tagged as Low Carb, Calorie Smart, High Protein, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Elote Chicken Corn Salad take to prepare?
Elote Chicken Corn Salad is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
41 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#3,817 of 9,379
More protein than 56% of meals
Within Factor
#77 of 530
More protein than 81% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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