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Four Cheese Tortellini & Italian Sausage Pizzaiola

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Four Cheese Tortellini & Italian Sausage Pizzaiola
FactorCalorie Smart
✓ Brand listing checked 2026-10-19
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal
Nutrition Facts
Calories410
Total Fat20g
Total Carbohydrate37g
Dietary Fiber6g
Protein21g
Sodium1060mg
Per serving, as packaged by Factor. Saturated fat: 6g · Sugars: 8g · Cholesterol: 95mg. Brand source checked 2026-10-19.
See it at Factor →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced calorie smart that 14% lighter than the average calorie smart meal and ranks in the 14th percentile for protein.
Value3/5
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Calorie Smart lovers
✋ Skip if
✕ You want big protein numbers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-19.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More total protein than 14% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
Protein value
$0.62 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
14% lighter
This410
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Milk
Dietary ✓ Non-spicy✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Beans
Four Cheese Brown Rice Tortellini
Ground Italian Pork Sausage
Fire Roasted Tomatoes
Concentrated Crushed Tomatoes
Kale
Water
Garlic
Onions
Olive Pomace Oil
Chardonnay Wine
Grated Parmesan Cheese
Toasted Garlic Powder
Lemon Juice
Sea Salt
Toasted Garlic
Parsley
Dried Oregano
Basil
Thyme
Black Pepper
Smoked Black Pepper
Crushed Red Pepper Flakes
How to make it
1
Refer to the back of the packaging for heating instructions.
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Four Cheese Tortellini & Italian Sausage Pizzaiola
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

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Nutrition Per Serving

410
kcal
Calories
21
g
Protein
37
g
Carbs
20
g
Fat

Meal Type & Dietary Info

Calorie SmartStay BalancedNon-spicyFiber Filledgluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 410 calories, 124 cal below the Factor average (534 cal).

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Factor
Four Cheese Tortellini & Italian Sausage Pizzaiola

Review of Factor's Four-Cheese Tortellini & Italian Sausage Pizzaiola. 410 calories, 21g protein, Calorie Smart. Ingredients, heating instructions, and full makes Four Cheese Tortellini & Italian Sausage Pizzaiola one of the Calorie Smart options in Factor's rotating weekly lineup. The serving delivers 410 kcal alongside 21g of protein, placing it at about 21 percent of a typical daily calorie goal.

Pizza is an Italian dish typically consisting of a flat base of leavened wheat-based dough topped with tomato, cheese, and other ingredients, baked at a high temperature, traditionally in a wood-fired oven. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution21% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free ⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
Gluten-free diets
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Four Cheese Tortellini & Italian Sausage Pizzaiola is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Four Cheese Tortellini & Italian Sausage Pizzaiola?

Four Cheese Tortellini & Italian Sausage Pizzaiola contains 410 kcal and 21g of protein per serving, portioned as Review of Factor's Four-Cheese Tortellini & Italian Sausage Pizzaiola. 410 calories, 21g protein, Calorie Smart. Ingredients, heating instructions, and full .

Which meal service offers Four Cheese Tortellini & Italian Sausage Pizzaiola?

Four Cheese Tortellini & Italian Sausage Pizzaiola is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Four Cheese Tortellini & Italian Sausage Pizzaiola calorie smart?

Four Cheese Tortellini & Italian Sausage Pizzaiola is tagged as Calorie Smart, Stay Balanced, Non-spicy, Fiber Filled on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Four Cheese Tortellini & Italian Sausage Pizzaiola take to prepare?

Four Cheese Tortellini & Italian Sausage Pizzaiola is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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MealFan database

Protein ranking

21 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,172 of 9,379

More protein than 12% of meals

12%

Within Factor

#473 of 530

More protein than 9% of Factor meals

9%

Updated as the catalog grows. Meals without reported protein are excluded.

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Ingredients at a glance

From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

  • Green Beans
  • Four Cheese Brown Rice Tortellini
  • Ground Italian Pork Sausage
  • Fire Roasted Tomatoes
  • Concentrated Crushed Tomatoes
  • Kale
  • Water
  • Garlic
  • Onions
  • Olive Pomace Oil
  • Chardonnay Wine
  • Grated Parmesan Cheese
  • Toasted Garlic Powder
  • Lemon Juice
  • Sea Salt
  • Toasted Garlic
  • Parsley
  • Dried Oregano
  • Basil
  • Thyme
  • Black Pepper
  • Smoked Black Pepper
  • Crushed Red Pepper Flakes
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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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