French Dijon Salmon & Lentils
Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyFiber FilledGLP-1 BalanceMediterranean Dietgluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Review of Factor's French Dijon Salmon & Lentils. 510 calories, 36g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition info. makes French Dijon Salmon & Lentils one of the Calorie Smart options in Factor's rotating weekly lineup. The serving delivers 510 kcal alongside 36g of protein, placing it at about 26 percent of a typical daily calorie goal.
The lentil is an annual legume grown for its lens-shaped edible seeds or pulses, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
French Dijon Salmon & Lentils is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in French Dijon Salmon & Lentils?
French Dijon Salmon & Lentils contains 510 kcal and 36g of protein per serving, portioned as Review of Factor's French Dijon Salmon & Lentils. 510 calories, 36g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers French Dijon Salmon & Lentils?
French Dijon Salmon & Lentils is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is French Dijon Salmon & Lentils low carb?
French Dijon Salmon & Lentils is tagged as Low Carb, Calorie Smart, High Protein, Sodium Smart on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does French Dijon Salmon & Lentils take to prepare?
French Dijon Salmon & Lentils is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's French Dijon Salmon & Lentils?
French Dijon Salmon & Lentils has 510 calories per serving from Factor.
How do you heat Factor's French Dijon Salmon & Lentils?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's French Dijon Salmon & Lentils keto?
Yes — Factor tags French Dijon Salmon & Lentils as Keto/Low Carb (35g carbs or fewer per serving).
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