Garlic Rosemary Pork Chop
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Nutrition Per Serving
Meal Type & Dietary Info
Sodium SmartKetoNon-spicygluten free
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Factor puts Garlic Rosemary Pork Chop with Review of Factor's Garlic Rosemary Pork Chop. 640 calories, 43g protein, Keto. Ingredients, heating instructions, and full nutrition info. on the menu as a Keto dish that holds up on a weeknight without asking much of the cook. At 640 kcal per serving and 43g of protein, the numbers fit most balanced eating frameworks without adjustment.
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Garlic Rosemary Pork Chop is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Garlic Rosemary Pork Chop?
Garlic Rosemary Pork Chop contains 640 kcal and 43g of protein per serving, portioned as Review of Factor's Garlic Rosemary Pork Chop. 640 calories, 43g protein, Keto. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Garlic Rosemary Pork Chop?
Garlic Rosemary Pork Chop is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Garlic Rosemary Pork Chop sodium smart?
Garlic Rosemary Pork Chop is tagged as Sodium Smart, Keto, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Garlic Rosemary Pork Chop take to prepare?
Garlic Rosemary Pork Chop is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorGarlic Rosemary Pork ChopThis meal | 640 | 43g | 15g | ✓ $12.99 | ✓ $0.30 |
| Fresh Meal PlanChicken Pad Thai › | 330 | 43g | 8g | $14.29 | $0.33 |
| Fresh Meal PlanMojo Pork with Cauliflower Mac & Cheese › | ✓ 295 | 43g | ✓ 6g | $14.29 | $0.33 |
| FactorSmoky Cheddar Pork Tenderloin › | 630 | 43g | 16g | ✓ $12.99 | ✓ $0.30 |
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