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Ginger Teriyaki Burger

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Ginger Teriyaki Burger
FactorCalorie Smart
✓ Brand listing checked 2026-10-19
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories550
Total Fat31g
Total Carbohydrate34g
Dietary Fiber7g
Protein33g
Sodium1090mg
Per serving, as packaged by Factor. Saturated fat: 9g · Sugars: 14g · Cholesterol: 100mg. Brand source checked 2026-10-19.
See it at Factor →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced calorie smart that 15% heavier than the average calorie smart meal and ranks in the 36th percentile for protein.
Value3/5
Protein4/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie Smart lovers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-19.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
36th pctl
More total protein than 36% of 7,411 meals
Protein density
6g /100cal
More protein per calorie than 65% of meals
Protein value
$0.39 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Calorie Smart average
15% heavier
This550
Avg478
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Soy⚠ Sesame
Dietary ✓ High Protein✓ Pork-free✓ Non-spicy✓ Dairy-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ground Beef
Broccoli
Cabbage
Bell Peppers
Water
Shelled Edamame
Onions
Toasted Sesame Oil
Garlic
Pineapple Juice
Coconut Palm Sugar
Tamari
Coconut Aminos
Green Onions
Tapioca Starch
Granulated Onion
Roasted Sesame Seeds
Rice Vinegar
Olive Pomace Oil
Sea Salt
Date Paste
Reduced Brown Stock
Honey
Toasted Garlic
Granulated Green Onion
Toasted Onion Powder
Black Garlic
Corn Starch
Toasted Garlic Powder
Gochugaru Chile Flakes
Ground Ginger
How to make it
1
Refer to the back of the packaging for heating instructions.
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Ginger Teriyaki Burger
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
The Calorie Smart label means Factor trimmed somewhere, and here it's the bun-and-sauce math rather than the patty, 550 total with 33g protein is a 100+ calorie savings over their other burgers. The ginger reads as brightness more than spice. If the Pepper Jack Guacamole Burger is the indulgent pick, this is the one you order when you want a burger on a Tuesday without redoing the day's numbers.

019c5309-b943-7979-afcf-a86575b43314-2bc75a70

Nutrition Per Serving

550
kcal
Calories
33
g
Protein
33
g
Carbs
31
g
Fat

Meal Type & Dietary Info

Calorie SmartHigh ProteinStay BalancedPork-freeNon-spicyDairy-freeFiber Filledgluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 550 calories, 16 cal above the Factor average (534 cal).

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Factor
Ginger Teriyaki Burger

Factor puts Ginger Teriyaki Burger on the menu as a Calorie Smart dish that holds up on a weeknight without asking much of the cook. At 550 kcal per serving and 33g of protein, the numbers fit most balanced eating frameworks without adjustment.

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution28% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🥛 Dairy-Free 🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Ginger Teriyaki Burger is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Ginger Teriyaki Burger?

Ginger Teriyaki Burger contains 550 kcal and 33g of protein per serving.

Which meal service offers Ginger Teriyaki Burger?

Ginger Teriyaki Burger is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Ginger Teriyaki Burger calorie smart?

Ginger Teriyaki Burger is tagged as Calorie Smart, High Protein, Stay Balanced, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Ginger Teriyaki Burger take to prepare?

Ginger Teriyaki Burger is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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MealFan database

Protein ranking

33 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,100 of 9,379

More protein than 32% of meals

32%

Within Factor

#254 of 530

More protein than 47% of Factor meals

47%

Updated as the catalog grows. Meals without reported protein are excluded.

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Ingredients at a glance

From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

  • Ground Beef
  • Broccoli
  • Cabbage
  • Bell Peppers
  • Water
  • Shelled Edamame
  • Onions
  • Toasted Sesame Oil
  • Garlic
  • Pineapple Juice
  • Coconut Palm Sugar
  • Tamari
  • Coconut Aminos
  • Green Onions
  • Tapioca Starch
  • Granulated Onion
  • Roasted Sesame Seeds
  • Rice Vinegar
  • Olive Pomace Oil
  • Sea Salt
  • Date Paste
  • Reduced Brown Stock
  • Honey
  • Toasted Garlic
  • Granulated Green Onion
  • Toasted Onion Powder
  • Black Garlic
  • Corn Starch
  • Toasted Garlic Powder
  • Gochugaru Chile Flakes
  • Ground Ginger

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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