Italian Style Chicken & Mozzarella Sauce
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Nutrition Per Serving
Meal Type & Dietary Info
Sodium SmartKetoPork-freeNon-spicygluten free
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
About Factor
Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Review of Factor's Italian-Style Chicken & Mozzarella Sauce. 630 calories, 35g protein, Keto. Ingredients, heating instructions, and full nutrition info. makes Italian Style Chicken & Mozzarella Sauce one of the Keto options in Factor's rotating weekly lineup. The serving delivers 630 kcal alongside 35g of protein, placing it at about 32 percent of a typical daily calorie goal.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Italian Style Chicken & Mozzarella Sauce is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Italian Style Chicken & Mozzarella Sauce?
Italian Style Chicken & Mozzarella Sauce contains 630 kcal and 35g of protein per serving, portioned as Review of Factor's Italian-Style Chicken & Mozzarella Sauce. 630 calories, 35g protein, Keto. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Italian Style Chicken & Mozzarella Sauce?
Italian Style Chicken & Mozzarella Sauce is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Italian Style Chicken & Mozzarella Sauce sodium smart?
Italian Style Chicken & Mozzarella Sauce is tagged as Sodium Smart, Keto, Pork-free, Non-spicy on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Italian Style Chicken & Mozzarella Sauce take to prepare?
Italian Style Chicken & Mozzarella Sauce is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorItalian Style Chicken & Mozzarella SauceThis meal | 630 | 35g | 13g | ✓ $12.99 | ✓ $0.37 |
| TrifectaMexican Beef Barbacoa › | 440 | 35g | 19g | $13.99 | $0.40 |
| Fresh Meal PlanGround Turkey Taco Bowl › | 410 | 35g | 12g | $14.29 | $0.41 |
| Fresh Meal PlanKorean Beef Bowl › | ✓ 378 | 35g | ✓ 10g | $14.29 | $0.41 |
| TrifectaBrisket & Cheesy Cauliflower › | 460 | 35g | 11g | $13.99 | $0.40 |
| FactorRomano Shredded Chicken › | 630 | 35g | 15g | ✓ $12.99 | ✓ $0.37 |
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MealFan database
Protein ranking
35 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#4,019 of 7,411
More protein than 42% of meals
Within Factor
#170 of 465
More protein than 59% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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