Parmesan Cream Shrimp & Zucchini Noodles
Nutrition Per Serving
Meal Type & Dietary Info
KetoPork-freeNon-spicygluten free
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Among the Keto dishes in Factor's lineup, Parmesan Cream Shrimp & Zucchini Noodles is one of the more straightforward options to prepare. It comes in at 590 kcal per serving, with 21g protein, enough to cover roughly 30 percent of a 2,000 calorie day.
Noodles are a type of food typically made from unleavened dough which is rolled flat and cut, stretched, or extruded into long strips or strings. Noodles are a staple food in many cultures and made into a variety of shapes. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Parmesan Cream Shrimp & Zucchini Noodles is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Parmesan Cream Shrimp & Zucchini Noodles?
Parmesan Cream Shrimp & Zucchini Noodles contains 590 kcal and 21g of protein per serving.
Which meal service offers Parmesan Cream Shrimp & Zucchini Noodles?
Parmesan Cream Shrimp & Zucchini Noodles is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Parmesan Cream Shrimp & Zucchini Noodles keto?
Parmesan Cream Shrimp & Zucchini Noodles is tagged as Keto, Pork-free, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Parmesan Cream Shrimp & Zucchini Noodles take to prepare?
Parmesan Cream Shrimp & Zucchini Noodles is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Parmesan Cream Shrimp & Zucchini Noodles?
Parmesan Cream Shrimp & Zucchini Noodles has 590 calories per serving from Factor.
How do you heat Factor's Parmesan Cream Shrimp & Zucchini Noodles?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked, you're reheating, not cooking from scratch.
Is Factor's Parmesan Cream Shrimp & Zucchini Noodles keto?
Yes, Factor tags Parmesan Cream Shrimp & Zucchini Noodles as Keto/Low Carb (35g carbs or fewer per serving).
