Sun Dried Tomato & Spinach Shrimp
Nutrition Per Serving
Meal Type & Dietary Info
KetoPork-freeNon-spicygluten free
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Review of Factor's Sun-Dried Tomato & Spinach Shrimp. 580 calories, 22g protein, Keto. Ingredients, heating instructions, and full nutrition info. makes Sun Dried Tomato & Spinach Shrimp one of the Keto options in Factor's rotating weekly lineup. The serving delivers 580 kcal alongside 22g of protein, placing it at about 29 percent of a typical daily calorie goal.
A shrimp is a common name typically used for crustaceans with an elongated body and a primarily swimming mode of locomotion. The name usually refers to decapods belonging to the Caridea or Dendrobranchiata, although some crustaceans outside this order are also referred to as "shrimp". [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Sun Dried Tomato & Spinach Shrimp is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Sun Dried Tomato & Spinach Shrimp?
Sun Dried Tomato & Spinach Shrimp contains 580 kcal and 22g of protein per serving, portioned as Review of Factor's Sun-Dried Tomato & Spinach Shrimp. 580 calories, 22g protein, Keto. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Sun Dried Tomato & Spinach Shrimp?
Sun Dried Tomato & Spinach Shrimp is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Sun Dried Tomato & Spinach Shrimp keto?
Sun Dried Tomato & Spinach Shrimp is tagged as Keto, Pork-free, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Sun Dried Tomato & Spinach Shrimp take to prepare?
Sun Dried Tomato & Spinach Shrimp is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Sun Dried Tomato & Spinach Shrimp?
Sun Dried Tomato & Spinach Shrimp has 580 calories per serving from Factor.
How do you heat Factor's Sun Dried Tomato & Spinach Shrimp?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked, you're reheating, not cooking from scratch.
Is Factor's Sun Dried Tomato & Spinach Shrimp keto?
Yes, Factor tags Sun Dried Tomato & Spinach Shrimp as Keto/Low Carb (35g carbs or fewer per serving).
