Peruvian Shrimp & Red Pepper Cauli Grits
Nutrition Per Serving
Meal Type & Dietary Info
SpicyKetoPork-freegluten free
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Among the Keto dishes in Factor's lineup, Peruvian Shrimp & Red Pepper Cauli Grits with Review of Factor's Peruvian Shrimp & Red Pepper Cauli Grits. 550 calories, 24g protein, Keto. Ingredients, heating instructions, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 550 kcal per serving, with 24g protein, enough to cover roughly 28 percent of a 2,000 calorie day.
Grits is a type of porridge made from coarsely ground dried corn (maize) or hominy, the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp removed. It is eaten primarily in the United States. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Peruvian Shrimp & Red Pepper Cauli Grits is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Peruvian Shrimp & Red Pepper Cauli Grits?
Peruvian Shrimp & Red Pepper Cauli Grits contains 550 kcal and 24g of protein per serving, portioned as Review of Factor's Peruvian Shrimp & Red Pepper Cauli Grits. 550 calories, 24g protein, Keto. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Peruvian Shrimp & Red Pepper Cauli Grits?
Peruvian Shrimp & Red Pepper Cauli Grits is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Peruvian Shrimp & Red Pepper Cauli Grits spicy?
Peruvian Shrimp & Red Pepper Cauli Grits is tagged as Spicy, Keto, Pork-free, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Peruvian Shrimp & Red Pepper Cauli Grits take to prepare?
Peruvian Shrimp & Red Pepper Cauli Grits is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Peruvian Shrimp & Red Pepper Cauli Grits?
Peruvian Shrimp & Red Pepper Cauli Grits has 550 calories per serving from Factor.
How do you heat Factor's Peruvian Shrimp & Red Pepper Cauli Grits?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked, you're reheating, not cooking from scratch.
Is Factor's Peruvian Shrimp & Red Pepper Cauli Grits keto?
Yes, Factor tags Peruvian Shrimp & Red Pepper Cauli Grits as Keto/Low Carb (35g carbs or fewer per serving).
