Scampi Style Shrimp & Salmon

Nutrition Per Serving
Meal Type & Dietary Info
KetoPork-freeNon-spicyineligible-recogluten free
How to Heat
Step 1
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Step 2
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
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Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.
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Among the Keto dishes in Factor's lineup, Scampi Style Shrimp & Salmon with Review of Factor's Scampi-Style Shrimp & Salmon. 740 calories, 45g protein — Keto. Ingredients, heating instructions, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 740 kcal per serving, with 45g protein, enough to cover roughly 37 percent of a 2,000 calorie day.
Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Scampi Style Shrimp & Salmon is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Scampi Style Shrimp & Salmon?
Scampi Style Shrimp & Salmon contains 740 kcal and 45g of protein per serving, portioned as Review of Factor's Scampi-Style Shrimp & Salmon. 740 calories, 45g protein — Keto. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Scampi Style Shrimp & Salmon?
Scampi Style Shrimp & Salmon is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Scampi Style Shrimp & Salmon keto?
Scampi Style Shrimp & Salmon is tagged as Keto, Pork-free, Non-spicy, ineligible-reco on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Scampi Style Shrimp & Salmon take to prepare?
Scampi Style Shrimp & Salmon is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Scampi Style Shrimp & Salmon?
Scampi Style Shrimp & Salmon has 740 calories per serving from Factor.
How do you heat Factor's Scampi Style Shrimp & Salmon?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Scampi Style Shrimp & Salmon keto?
Yes — Factor tags Scampi Style Shrimp & Salmon as Keto/Low Carb (35g carbs or fewer per serving).
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