Smoky Bacon & Cheddar Egg Bites
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Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-19.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Nutrition Per Serving
Meal Type & Dietary Info
ineligible-recoLow CarbNon-spicyBreakfastgluten freeStrengthEndurance
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
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Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Smoky Bacon & Cheddar Egg Bites is a Chef's Choice dish from Factor. Each portion contains 400 kcal and 15 grams of protein, covering roughly 20 percent of a standard 2,000 calorie daily target.
Biting is an action involving a set of teeth closing down on an object. It is a common zoological behavior, being found in toothed animals such as mammals, reptiles, amphibians, fishes, and arthropods. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Smoky Bacon & Cheddar Egg Bites is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Smoky Bacon & Cheddar Egg Bites?
Smoky Bacon & Cheddar Egg Bites contains 400 kcal and 15g of protein per serving.
Which meal service offers Smoky Bacon & Cheddar Egg Bites?
Smoky Bacon & Cheddar Egg Bites is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Smoky Bacon & Cheddar Egg Bites ineligible-reco?
Smoky Bacon & Cheddar Egg Bites is tagged as ineligible-reco, Low Carb, Non-spicy, Breakfast on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Smoky Bacon & Cheddar Egg Bites take to prepare?
Smoky Bacon & Cheddar Egg Bites is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
15 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,733 of 9,379
More protein than 6% of meals
Within Factor
#510 of 530
More protein than 3% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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