Spicy Poblano Shrimp Cavatappi
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbSpicyCalorie SmartStay BalancedFlexitarianPork-freeFiber Filledgluten free
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
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Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Review of Factor's Spicy Poblano Shrimp Cavatappi. 480 calories, 27g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info. makes Spicy Poblano Shrimp Cavatappi one of the Calorie Smart options in Factor's rotating weekly lineup. The serving delivers 480 kcal alongside 27g of protein, placing it at about 24 percent of a typical daily calorie goal.
Cavatappi, also known as spirali, cellentani, amori, fusilli rigati, or curly mac, is macaroni formed in a helical tube shape. Certain areas of the US and Canada may also refer to it as "double elbows" or "scoobi doo" pasta, purportedly because of their resemblance to scoubidou. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Spicy Poblano Shrimp Cavatappi is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Spicy Poblano Shrimp Cavatappi?
Spicy Poblano Shrimp Cavatappi contains 480 kcal and 27g of protein per serving.
Which meal service offers Spicy Poblano Shrimp Cavatappi?
Spicy Poblano Shrimp Cavatappi is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Spicy Poblano Shrimp Cavatappi low carb?
Spicy Poblano Shrimp Cavatappi is tagged as Low Carb, Spicy, Calorie Smart, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Spicy Poblano Shrimp Cavatappi take to prepare?
Spicy Poblano Shrimp Cavatappi is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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MealFan database
Protein ranking
24 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#7,788 of 9,379
More protein than 15% of meals
Within Factor
#433 of 530
More protein than 15% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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