All American Keto Breakfast
Fresh Meal PlanKeto
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Low carb
Nutrition Facts
Calories517
Total Fat37g
Total Carbohydrate9g
Protein37g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Keto that ranks in the 41th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Keto lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein29% · 37g
Carbs7% · 9g
Fat64% · 37g
7.2g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
7.2g /100cal
Leaner than 92% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Blueberries✓ Cream✓ Egg✓ Egg Whole✓ Mozzarella Cheese✓ Pork✓ Pork Bacon✓ Pork Sausage
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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This breakfast is all about keeping things simple a delicious doublemeat portion meats a mountain of cheesy eggs, with our house berry compote on the side. Low carb, high flavor!
Price: $14.29 · Category: Keto
BlueberriesCreamEggEgg WholeMozzarella CheesePorkPork BaconPork Sausage
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's All American Keto Breakfast?
All American Keto Breakfast has 517 calories per serving from Fresh Meal Plan.
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