Southwest Style Chicken & Cheesy Cauliflower
Nutrition Per Serving
Meal Type & Dietary Info
SpicyKetoPork-freegluten free
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
About Factor
Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
⭐ Rate This Meal
Have you tried Southwest-Style Chicken & Cheesy Cauliflower? Leave a rating and let other Factor subscribers know what to expect.
↓ Share your thoughts in the comments below
Compare & Research
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Factor puts Southwest Style Chicken & Cheesy Cauliflower on the menu as a Keto dish that holds up on a weeknight without asking much of the cook. At 640 kcal per serving and 37g of protein, the numbers fit most balanced eating frameworks without adjustment.
Cauliflower is a vegetable belonging to the species Brassica oleracea in the family Brassicaceae. It is one of several cultivated forms of the species along with cabbage, broccoli, Brussels sprouts, kale, kohlrabi, and others. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Southwest Style Chicken & Cheesy Cauliflower is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Southwest Style Chicken & Cheesy Cauliflower?
Southwest Style Chicken & Cheesy Cauliflower contains 640 kcal and 37g of protein per serving.
Which meal service offers Southwest Style Chicken & Cheesy Cauliflower?
Southwest Style Chicken & Cheesy Cauliflower is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Southwest Style Chicken & Cheesy Cauliflower spicy?
Southwest Style Chicken & Cheesy Cauliflower is tagged as Spicy, Keto, Pork-free, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Southwest Style Chicken & Cheesy Cauliflower take to prepare?
Southwest Style Chicken & Cheesy Cauliflower is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Frequently Asked Questions
How many calories in Factor's Southwest Style Chicken & Cheesy Cauliflower?
Southwest Style Chicken & Cheesy Cauliflower has 640 calories per serving from Factor.
How do you heat Factor's Southwest Style Chicken & Cheesy Cauliflower?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Southwest Style Chicken & Cheesy Cauliflower keto?
Yes — Factor tags Southwest Style Chicken & Cheesy Cauliflower as Keto/Low Carb (35g carbs or fewer per serving).
More Factor Meals You Might Like
Review this meal
You tried Southwest Style Chicken & Cheesy Cauliflower. Rate it below, no signup. Your review helps other diners choose.
