Seafood that 8% lighter than the average seafood meal and ranks in the 95th percentile for protein.
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein35% · 62g
Carbs27% · 47g
Fat38% · 30g
8.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
95th pctl
More protein than 95% of 1,474 meals
Protein density
8.9g /100cal
Leaner than 98% of meals
vs Seafood average
8% lighter
This700
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Barramundi & Shrimp with Artichokes — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 700 cal, 62g protein per serving. Pre-portioned with compostable packaging.
Barramundi & Shrimp with Artichokes one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 700 kcal, placing it at about 35 percent of a typical daily calorie goal.
The artichoke is a variety of a species of thistle cultivated as food. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
700Calories
Daily calorie contribution35% of 2,000 cal target
๐ฝ๏ธ Serves: 2 servings
โ Not ideal for
High-protein requirements
Vegans
Barramundi & Shrimp with Artichokes is a Green Chef meal
How many calories are in Barramundi & Shrimp with Artichokes?
Barramundi & Shrimp with Artichokes contains 700 kcal per serving.
Which meal service offers Barramundi & Shrimp with Artichokes?
Barramundi & Shrimp with Artichokes is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Barramundi & Shrimp with Artichokes pork-free?
Barramundi & Shrimp with Artichokes is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
