Seafood that 4% heavier than the average seafood meal and ranks in the 77th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 48g
Carbs49% · 94g
Fat26% · 22g
6.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
6.1g /100cal
Leaner than 81% of meals
vs Seafood average
4% heavier
This790
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Barramundi with Turmeric-Coconut Rice — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 790 cal, 48g protein per serving. Pre-portioned with compostable packaging.
Review of Green Chef's Barramundi with Turmeric-Coconut Rice. 790 calories, 48g protein — Seafood. Ingredients, recipe steps, and full nutrition info. makes Barramundi with Turmeric-Coconut Rice one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 790 kcal, placing it at about 40 percent of a typical daily calorie goal.
Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa —or, less commonly, Oryza glaberrima. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
790Calories
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Barramundi with Turmeric-Coconut Rice is a Green Chef meal
How many calories are in Barramundi with Turmeric-Coconut Rice?
Barramundi with Turmeric-Coconut Rice contains 790 kcal per serving, portioned as Review of Green Chef's Barramundi with Turmeric-Coconut Rice. 790 calories, 48g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Barramundi with Turmeric-Coconut Rice?
Barramundi with Turmeric-Coconut Rice is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Barramundi with Turmeric-Coconut Rice pork-free?
Barramundi with Turmeric-Coconut Rice is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
