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Beef Lasagna with Roasted Squash

Beef Lasagna with Roasted Squash
Green ChefBeef
✓ Brand listing checked 2026-10-05
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✓ High protein
Nutrition Facts
Calories1150
Total Fat53g
Total Carbohydrate100g
Dietary Fiber10g
Protein63g
Sodium1470mg
Per serving, as packaged by Green Chef. Saturated fat: 25g · Sugars: 15g · Cholesterol: 265mg. Brand source checked 2026-10-05.
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6/ 10
MealFan's take
Decent, with trade offs
Beef that 29% heavier than the average beef meal and ranks in the 95th percentile for protein.
Protein5/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
95th pctl
More total protein than 95% of 7,411 meals
Protein density
5.5g /100cal
More protein per calorie than 55% of meals
vs Beef average
29% heavier
This1150
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Wheat⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fresh Lasagna Noodles
Summer Squash
Roma Tomato
Italian Seasoning
Ground Tomatoes
Cream Cheese
Ricotta Cheese
Mozzarella Cheese
Cooking Oil
Butter
Sugar
Salt
Pepper
Ground Beef
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Beef Lasagna with Roasted Squash
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Beef

Nutrition Per Serving

1160
kcal
Calories
63
g
Protein
101
g
Carbs
53
g
Fat

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

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Green Chef
Beef Lasagna with Roasted Squash
9.5/10
MealFan Score

Beef Lasagna with Roasted Squash, served Review of Green Chef's Beef Lasagna with Roasted Squash. 1160 calories, 63g protein, Beef. Ingredients, recipe steps, and full nutrition info., is a Beef dish from Green Chef. Each portion contains 1160 kcal, covering roughly 58 percent of a standard 2,000 calorie daily target.

Lasagna, also known by the plural form lasagne, is a type of pasta made in wide, flat sheets. It originates in Italian cuisine, where it is served in a number of ways, including in broth, but is best known for its use in a baked dish made by stacking layers of pasta, alternating with fillings such as ragù, béchamel sauce, vegetables, cheeses, and seasonings and spices. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution58% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Beef Lasagna with Roasted Squash is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Beef Lasagna with Roasted Squash?

Beef Lasagna with Roasted Squash contains 1160 kcal per serving.

Which meal service offers Beef Lasagna with Roasted Squash?

Beef Lasagna with Roasted Squash is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefBeef Lasagna with Roasted SquashThis meal115063g100gno datano data
HelloFreshJapanese Hoisin Miso Glazed 2x Steak ›109063g100gno datano data
HelloFreshOne Pan Tacos with 2x Steak & Pineapple Salsa ›✓ 98063g✓ 56gno datano data
Green ChefOrganic Beef & Squash Lasagna ›115063g100gno datano data
EveryPlateCheddar Stuffed Juicy Lucy Burgers ›137062g75gno datano data

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MealFan database

Protein ranking

63 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#811 of 9,379

More protein than 91% of meals

91%

Within Green Chef

#56 of 1,544

More protein than 96% of Green Chef meals

96%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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