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One Pot Cowboy Chicken & Black Bean Chili

One Pot Cowboy Chicken & Black Bean Chili
HelloFreshPoultry
✓ Available this week · Aug 31 to Sep 6, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories580
Total Fat18g
Total Carbohydrate48g
Dietary Fiber11g
Protein46g
Sodium1730mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 29% lighter than the average poultry meal and ranks in the 71th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More total protein than 71% of 1,474 meals
Protein density
7.9g /100cal
More protein per calorie than 96% of meals
Protein value
$0.20 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
29% lighter
This580
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Chopped Chicken Breast
Tomato Paste
Chicken Stock Concentrate
Smoky Red Pepper Crema
Jalapeño
Black Beans
Tomato
Scallions
Tex-Mex Paste
Southwest Spice Blend
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Thinly slice half the jalapeño into rounds; mince remaining. (TIP: Remove ribs and seeds for less heat.) Dice tomato.
2
Step 2
Heat a large drizzle of oil in a large pot over medium-high heat. Add scallion whites and as much minced jalapeño as desired. Season with salt. Cook, stirring, until softened, 5-7 minutes.
3
Step 3
Add turkey* and Southwest Spice Blend to pot with aromatics; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.
4
Step 4
Stir diced tomato, tomato paste, and Tex-Mex paste into pot; cook until slightly darkened in color, 1-2 minutes.Add beans and their liquid, stock concentrates, ¼ cup water (½ cup for 4 servings), salt, and pepper; stir to combine. Bring to a simmer and cook until thickened, 8-10 minutes. Turn off heat. (TIP: If chili seems too thick, stir in another splash of water.) Taste and season with salt and pepper.Divide chili between bowls. Top with smoky red pepper crema, scallion greens, and as much sliced jalapeño as you like. Serve.
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One Pot Cowboy Chicken & Black Bean Chili
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
webimage-HFRC-R15523BPS02_Hero_TurkeyAndBlackBeanChili_W04-102-2026-87b145c1
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

580
kcal
Calories
46
grams
Protein
48
grams
Carbs
18
grams
Fat
11
grams
Fiber
1730
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinPork-free

→ View this meal on HelloFresh

Ingredients

64e58fc941604e0cb91563c1-63d315d8

Chopped Chicken Breast
64b67451d4684302b8753f29-9c000547

Tomato Paste
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
63efbc069ea8471fd4091b76-91c5734b

Smoky Red Pepper Crema
64b67453a1aa6db20ea0d6fe-a4d902bc

Jalapeño
64b6744da7c1f8a1e13bac41-4cf1dd96

Black Beans
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b6744ed4684302b8753dbe-d984ead4

Scallions
5de9275939942c47890bf42d-c4aabeea

Tex-Mex Paste
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-02687600

Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Thinly slice half the jalapeño into rounds; mince remaining. (TIP: Remove ribs and seeds for less heat.) Dice tomato.

2

Step 2

step-265cac10

Heat a large drizzle of oil in a large pot over medium-high heat. Add scallion whites and as much minced jalapeño as desired. Season with salt. Cook, stirring, until softened, 5-7 minutes.

3

Step 3

step-b6b88a20

Add turkey* and Southwest Spice Blend to pot with aromatics; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.

4

Step 4

step-64ee2b30

Stir diced tomato, tomato paste, and Tex-Mex paste into pot; cook until slightly darkened in color, 1-2 minutes.Add beans and their liquid, stock concentrates, ¼ cup water (½ cup for 4 servings), salt, and pepper; stir to combine. Bring to a simmer and cook until thickened, 8-10 minutes. Turn off heat. (TIP: If chili seems too thick, stir in another splash of water.) Taste and season with salt and pepper.Divide chili between bowls. Top with smoky red pepper crema, scallion greens, and as much sliced jalapeño as you like. Serve.

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About HelloFresh

One-Pot Cowboy Chicken & Black Bean Chili, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 580 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Easy difficulty.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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One-Pot Cowboy Chicken & Black Bean Chili (HelloFresh's One Pot Cowboy Chicken & Black Bean Chili: 580 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 580 calories with 46 g of protein, representing about 29 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in One-Pot Cowboy Chicken & Black Bean Chili?

One-Pot Cowboy Chicken & Black Bean Chili contains 580 calories and 46 g of protein per serving, portioned as HelloFresh's One Pot Cowboy Chicken & Black Bean Chili: 580 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers One-Pot Cowboy Chicken & Black Bean Chili?

One-Pot Cowboy Chicken & Black Bean Chili is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshOne Pot Cowboy Chicken & Black Bean ChiliThis meal58046g48g$9.00$0.20
EveryPlateCrispy Chicken Schnitzel & Brown Gravy ›85046g75gno datano data
HelloFreshChicken & Queso Nacho Crunch Burritos ›97046g119g$9.00$0.20
Green ChefPesto Chicken & Roasted Potatoes ›64046g44gno datano data
Green ChefCreamy Cilantro Chicken Salad ›✓ 57046g✓ 15gno datano data
EveryPlateCrispy Thai Chicken Sandwiches ›114046g102gno datano data
DinnerlyChicken Taco Salad ›64046g20g✓ $4.00✓ $0.09

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MealFan database

Protein ranking

46 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#1,344 of 6,703

More protein than 78% of meals

78%

Within HelloFresh

#336 of 1,185

More protein than 69% of HelloFresh meals

69%

Updated as the catalog grows. Meals without reported protein are excluded.

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