Pork that 33% lighter than the average pork meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Pork lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 40g
Carbs13% · 21g
Fat62% · 45g
6.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
6.3g /100cal
Leaner than 85% of meals
vs Pork average
33% lighter
This640
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Review of Green Chef's Dijon-Balsamic Pork Chops. 640 calories, 40g protein — Pork. Ingredients, recipe steps, and full nutrition info. makes Dijon-Balsamic Pork Chops one of the Pork options in Green Chef's rotating weekly lineup. The serving delivers 640 kcal, placing it at about 32 percent of a typical daily calorie goal.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
How many calories are in Dijon-Balsamic Pork Chops?
Dijon-Balsamic Pork Chops contains 640 kcal per serving, portioned as Review of Green Chef's Dijon-Balsamic Pork Chops. 640 calories, 40g protein — Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Dijon-Balsamic Pork Chops?
Dijon-Balsamic Pork Chops is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Dijon-Balsamic Pork Chops keto?
Dijon-Balsamic Pork Chops is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Dijon Balsamic Pork Chops?+
Dijon Balsamic Pork Chops has 640 calories per serving, with 40g protein, 21g carbs, 45g fat.
Is Dijon Balsamic Pork Chops high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high-protein.
Does Dijon Balsamic Pork Chops list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Dijon Balsamic Pork Chops work for?+
