Skip to main content

Smoky Sausage Quesadillas

Smoky Sausage Quesadillas
Blue ApronPork
✓ Available this week · Aug 10 to Aug 16, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~80 min  ·  🍽 2 servings  ·  📊 Medium
✓ High protein
Nutrition Facts
2 serving(s)
Calories910
Dietary Fiber6g
Protein40g
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
See it at Blue Apron →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Pork that 5% lighter than the average pork meal and ranks in the 51th percentile for protein.
Protein5/5
Lightness1/5
Ease2/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You are cutting calories
See it at Blue Apron →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More total protein than 51% of 1,474 meals
Protein density
4.4g /100cal
More protein per calorie than 39% of meals
vs Pork average
5% lighter
This910
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Under 500 cal✓ High fiber
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Mexican
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Smoky-Flavored Poblano Pork Sausage
2 each Flour Tortillas
2 each Scallions
8 oz Sweet Potato
1 tbsp Ancho Chile Paste
1 tbsp Light Brown Sugar
1 each Poblano Pepper
½ cup Plain Nonfat Greek Yogurt
2 oz Shredded Monterey Jack Cheese
How to make it
1
Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan with foil. Cut the sweet potatoes into 1-inch wedges. Spread on the pan, drizzle with olive oil, season with salt and pepper, and toss to coat in an even layer. Roast 26-30 minutes until browned and fork-tender. Air fryer option: 400°F for 12-15 minutes.
2
Slice the scallions, keeping the white bases and green tops separate. Stem the peppers, halve lengthwise, seed, and thinly slice crosswise. Wash hands, knife, and board immediately after. In a bowl, combine the yogurt and green scallion tops.
3
Heat a drizzle of olive oil in a large nonstick pan over medium-high. Add the sausage and break it apart. Cook undisturbed 3-4 minutes until lightly browned. Add the pepper strips and white scallion bases. Cook stirring frequently 3-4 minutes until slightly softened. Add the sugar, 2 tablespoons water (4 tbsp for 4 servings), and as much chile paste as you like; season. Cook stirring frequently 2-3 minutes until the sauce thickens and the sausage is cooked through. Remove from heat. Taste and season.
4
Lay the tortillas flat. Top half of each with the Monterey Jack and sausage filling, then fold the tortillas closed.
5
Wipe out the pan and heat a drizzle of olive oil over medium. Add the quesadillas in batches if needed. Cook 2-4 minutes per side until golden and the cheese is melted, adding oil before flipping if dry. Transfer to a cutting board, season immediately, and cut each into thirds. Serve with the roasted sweet potato wedges and scallion yogurt on the side.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup, be the first
Smoky Sausage Quesadillas
★★★★★ 45+ services reviewed · No sponsors

Want this Blue Apron meal?

Best Blue Apron deal right now$110 off your first 5 boxes

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

More Blue Apron Meals

Cumin Sichuan Pork Meatloaf
Cumin Sichuan Pork Meatloaf
🔥 750 cal
Three Cheese Pizza
Three Cheese Pizza
🔥 880 cal  ·  💪 45g protein
Crispy Prosciutto Risotto & Roasted Broccoli
Crispy Prosciutto Risotto & Roasted Broccoli
🔥 720 cal
FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
Blue Apron
Smoky Sausage Quesadillas

Among the Pork dishes in Blue Apron's lineup, Smoky Sausage Quesadillas with with Sweet Potatoes & Creamy Scallion Dipping Sauce is one of the more straightforward options to prepare. It comes in at 910 kcal per serving, with 40g protein, enough to cover roughly 46 percent of a 2,000 calorie day.

A quesadilla is a Mexican dish made from a tortilla folded in half or two tortillas that are filled with cheese (queso), and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. Traditionally, corn tortillas are used, but the dish can also be made with flour tortillas. [1]

Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.

Daily calorie contribution46% of 2,000 cal target
⏱️ Est. time: 40 min
🍽️ Serves: 1 serving
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

How to make it

  1. Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan with foil. Cut the sweet potatoes into 1-inch wedges. Spread on the pan, drizzle with olive oil, season with salt and pepper, and toss to coat in an even layer. Roast 26-30 minutes until browned and fork-tender. Air fryer option: 400°F for 12-15 minutes.
  2. Slice the scallions, keeping the white bases and green tops separate. Stem the peppers, halve lengthwise, seed, and thinly slice crosswise. Wash hands, knife, and board immediately after. In a bowl, combine the yogurt and green scallion tops.
  3. Heat a drizzle of olive oil in a large nonstick pan over medium-high. Add the sausage and break it apart. Cook undisturbed 3-4 minutes until lightly browned. Add the pepper strips and white scallion bases. Cook stirring frequently 3-4 minutes until slightly softened. Add the sugar, 2 tablespoons water (4 tbsp for 4 servings), and as much chile paste as you like; season. Cook stirring frequently 2-3 minutes until the sauce thickens and the sausage is cooked through. Remove from heat. Taste and season.
  4. Lay the tortillas flat. Top half of each with the Monterey Jack and sausage filling, then fold the tortillas closed.
  5. Wipe out the pan and heat a drizzle of olive oil over medium. Add the quesadillas in batches if needed. Cook 2-4 minutes per side until golden and the cheese is melted, adding oil before flipping if dry. Transfer to a cutting board, season immediately, and cut each into thirds. Serve with the roasted sweet potato wedges and scallion yogurt on the side.

Smoky Sausage Quesadillas is a Blue Apron meal

Blue Apron delivers weekly meals across the US.

Frequently asked questions

How many calories are in Smoky Sausage Quesadillas?

Smoky Sausage Quesadillas contains 910 kcal and 40g of protein per serving, portioned as with Sweet Potatoes & Creamy Scallion Dipping Sauce.

Which meal service offers Smoky Sausage Quesadillas?

Smoky Sausage Quesadillas is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.

Is Smoky Sausage Quesadillas mexican?

Smoky Sausage Quesadillas is tagged as Mexican on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.

How long does Smoky Sausage Quesadillas take to prepare?

Smoky Sausage Quesadillas is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Smoky Sausage Quesadillas? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Blue ApronSmoky Sausage QuesadillasThis meal91040gno datano datano data
EveryPlateCreamy Shallot Thyme Pork Chops ›67040g61gno datano data
Green ChefGyro Spiced Pork Filet Kale Salad ›67040g49gno datano data
HelloFreshGriddled Ham & Swiss Sammies ›103040g87g$9.00$0.23
Blue ApronCheesy Pork & Rice Cakes ›82040gno datano datano data
EveryPlateCaramelized Onion Bacon Smashed Burgers ›125040g82gno datano data
Marley SpoonLow Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing ›✓ 47040g✓ 10gno datano data
Green ChefDijon Balsamic Pork Chops ›64040g21gno datano data

Browse meal delivery by category

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly