Lemon Pepper Organic Chicken

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Lemon Pepper Organic Chicken
Green ChefPoultry
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories650
Total Fat42g
Total Carbohydrate29g
Protein45g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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6.7/ 10
MealFan's take
Decent, with trade-offs
Poultry that 20% lighter than the average poultry meal and ranks in the 68th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
650CALORIES
Protein27% · 45g
Carbs17% · 29g
Fat56% · 42g
6.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
6.9g /100cal
Leaner than 90% of meals
vs Poultry average
20% lighter
This650
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Poultry

Nutrition Per Serving

650
kcal
Calories
45
g
Protein
29
g
Carbs
42
g
Fat

Dietary Info

Keto

→ View on Green Chef

About Green Chef

Green Chef specializes in USDA-certified organic meal kits with plans for Keto+Paleo, Balanced Living, and Plant-Based lifestyles. All ingredients are organic and nutritionist-approved.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Lemon Pepper Organic Chicken
9.5/10
MealFan Score

Lemon Pepper Organic Chicken one of the Poultry options in Green Chef's rotating weekly lineup. The serving delivers 650 kcal, placing it at about 33 percent of a typical daily calorie goal.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

650 Calories
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Lemon Pepper Organic Chicken is a Green Chef meal

Green Chef delivers weekly meals across the US.

Read the Green Chef review Compare vs competitors

Frequently asked questions

How many calories are in Lemon Pepper Organic Chicken?

Lemon Pepper Organic Chicken contains 650 kcal per serving.

Which meal service offers Lemon Pepper Organic Chicken?

Lemon Pepper Organic Chicken is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Lemon Pepper Organic Chicken keto?

Lemon Pepper Organic Chicken is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Lemon Pepper Organic Chicken?+
Lemon Pepper Organic Chicken has 650 calories per serving, with 45g protein, 29g carbs, 42g fat.
Is Lemon Pepper Organic Chicken high in protein?+
Yes. It delivers 45g of protein per serving, which we count as high-protein.
Does Lemon Pepper Organic Chicken list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Lemon Pepper Organic Chicken work for?+
It is tagged Keto.
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Brand: Green Chef Calories: 650 cal Protein: 45g
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