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Oregano Chicken over Spinach & Feta Orzo

Oregano Chicken over Spinach & Feta Orzo
Green ChefPoultry
✓ Available this week · Oct 12 to Oct 18, 2026
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✓ High protein
Nutrition Facts
Calories750
Total Fat22g
Total Carbohydrate78g
Protein62g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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6.7/ 10
MealFan's take
Decent, with trade offs
Poultry that 4% lighter than the average poultry meal and ranks in the 94th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
94th pctl
More total protein than 94% of 7,411 meals
Protein density
8.3g /100cal
More protein per calorie than 91% of meals
vs Poultry average
4% lighter
This750
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Oregano Chicken over Spinach & Feta Orzo
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

750
kcal
Calories
62
g
Protein
78
g
Carbs
22
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.

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Green Chef
Oregano Chicken over Spinach & Feta Orzo
9.5/10
MealFan Score

Among the Poultry dishes in Green Chef's lineup, Oregano Chicken over Spinach & Feta Orzo is one of the more straightforward options to prepare. It comes in at 750 kcal per serving, enough to cover roughly 38 percent of a 2,000 calorie day.

Orzo, also known in Italy as risoni, and popular in Greek cuisine as kritharaki (κριθαράκι), is a form of short-cut pasta shaped like a large grain of rice. Orzo is made from flour, often with semolina. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Oregano Chicken over Spinach & Feta Orzo is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Oregano Chicken over Spinach & Feta Orzo?

Oregano Chicken over Spinach & Feta Orzo contains 750 kcal per serving.

Which meal service offers Oregano Chicken over Spinach & Feta Orzo?

Oregano Chicken over Spinach & Feta Orzo is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Oregano Chicken over Spinach & Feta Orzo pork-free?

Oregano Chicken over Spinach & Feta Orzo is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefOregano Chicken over Spinach & Feta OrzoThis meal75062g78gno datano data
HelloFreshShawarma Spiced Chicken Pitas ›103062g55gno datano data
HelloFreshOne Pan Tex Mex Tacos with 2x Chicken ›80062g60gno datano data
Green ChefMediterranean Market Chicken ›85062g72gno datano data
EveryPlateBalsamic Bruschetta 2x Chicken Thighs ›✓ 73062g✓ 39gno datano data

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MealFan database

Protein ranking

62 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#866 of 9,379

More protein than 90% of meals

90%

Within Green Chef

#66 of 1,544

More protein than 95% of Green Chef meals

95%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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