This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein19% · 49g
Carbs43% · 113g
Fat38% · 45g
4.6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Seafood average
40% heavier
This1060
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Spiced Rice & Salmon with Chickpeas? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
โ โ โ โ โ Be the first to review this meal
Made Spiced Rice & Salmon with Chickpeasadd a photo ๐ธ โ it takes 30 seconds and helps thousands of other home cooks decide.
A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Spiced Rice & Salmon with Chickpeas is a Seafood dish from Green Chef. Each portion contains 1060 kcal, covering roughly 53 percent of a standard 2,000 calorie daily target.
The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae, cultivated for its edible seeds. Its different types are variously known as gram, Bengal gram, chana (เฆเฆพเฆจเฆพ), garbanzo, garbanzo bean, or Egyptian pea. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
1060Calories
Daily calorie contribution53% of 2,000 cal target
๐ฝ๏ธ Serves: 2 servings
โ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Spiced Rice & Salmon with Chickpeas is a Green Chef meal
How many calories are in Spiced Rice & Salmon with Chickpeas?
Spiced Rice & Salmon with Chickpeas contains 1060 kcal per serving.
Which meal service offers Spiced Rice & Salmon with Chickpeas?
Spiced Rice & Salmon with Chickpeas is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Spiced Rice & Salmon with Chickpeas pork-free?
Spiced Rice & Salmon with Chickpeas is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
