Spiced Summer Squash & Lentil Soup
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
VegetarianPork-free
About Green Chef
A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
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Spiced Summer Squash & Lentil Soup is a Veggie dish from Green Chef. Each portion contains 940 kcal, covering roughly 47 percent of a standard 2,000 calorie daily target.
Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Spiced Summer Squash & Lentil Soup is a Green Chef meal
Green Chef delivers weekly meals across the US.
Frequently asked questions
How many calories are in Spiced Summer Squash & Lentil Soup?
Spiced Summer Squash & Lentil Soup contains 940 kcal per serving.
Which meal service offers Spiced Summer Squash & Lentil Soup?
Spiced Summer Squash & Lentil Soup is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Spiced Summer Squash & Lentil Soup vegetarian?
Spiced Summer Squash & Lentil Soup is tagged as Vegetarian, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefSpiced Summer Squash & Lentil SoupThis meal | 940 | ✓ 38g | 115g | no data | no data |
| Green ChefUpside Down Tempeh Shepherd’s Pie › | ✓ 710 | ✓ 38g | ✓ 67g | no data | no data |
| EveryPlateNo Chop Tofu Curry › | 1050 | ✓ 38g | 127g | no data | no data |
| HelloFreshVeggie & Cheddar Mozzarella Fondue Board › | 1080 | 37g | 106g | no data | no data |
| EveryPlateCreamy Everything Linguine with Broccoli › | 1190 | 37g | 122g | no data | no data |
| HelloFreshOne Pan Black Bean & Pepper Quesadillas › | 890 | 37g | 76g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
38 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#4,666 of 9,379
More protein than 47% of meals
Within Green Chef
#932 of 1,544
More protein than 36% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.
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