Poultry that 36% lighter than the average poultry meal and ranks in the 54th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein33% · 41g
Carbs58% · 71g
Fat9% · 5g
7.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
7.9g /100cal
Leaner than 96% of meals
vs Poultry average
36% lighter
This520
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Sweet & Sour Organic Chicken Lettuce Wraps — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic poultry, 520 cal, 41g protein per serving. Pre-portioned with compostable packaging.
Sweet & Sour Organic Chicken Lettuce Wraps is a Poultry meal from Green Chef. One serving provides 520 kcal, representing about 26 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
520Calories
Daily calorie contribution26% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Sweet & Sour Organic Chicken Lettuce Wraps is a Green Chef meal
Which meal service offers Sweet & Sour Organic Chicken Lettuce Wraps?
Sweet & Sour Organic Chicken Lettuce Wraps is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
