Veggie that 11% lighter than the average veggie meal and ranks in the 24th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein18% · 33g
Carbs49% · 90g
Fat33% · 27g
4.6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Veggie average
11% lighter
This710
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Teriyaki Tofu Bowls & Edamame Slaw? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Teriyaki Tofu Bowls & Edamame Slawadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Review of Green Chef's Teriyaki Tofu Bowls & Edamame Slaw. 710 calories, 33g protein — Veggie. Ingredients, recipe steps, and full nutrition info. makes Teriyaki Tofu Bowls & Edamame Slaw one of the Veggie options in Green Chef's rotating weekly lineup. The serving delivers 710 kcal, placing it at about 36 percent of a typical daily calorie goal.
Coleslaw or cole slaw, also widely known within North America simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
710Calories
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Teriyaki Tofu Bowls & Edamame Slaw is a Green Chef meal
How many calories are in Teriyaki Tofu Bowls & Edamame Slaw?
Teriyaki Tofu Bowls & Edamame Slaw contains 710 kcal per serving, portioned as Review of Green Chef's Teriyaki Tofu Bowls & Edamame Slaw. 710 calories, 33g protein — Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Teriyaki Tofu Bowls & Edamame Slaw?
Teriyaki Tofu Bowls & Edamame Slaw is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
