Tuscan Braised Leeks & Brown Rice Pilaf
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
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Among the Veggie dishes in Green Chef's lineup, Tuscan Braised Leeks & Brown Rice Pilaf is one of the more straightforward options to prepare. It comes in at 820 kcal per serving, enough to cover roughly 41 percent of a 2,000 calorie day.
Pilaf, pilav, pilau or plov, Polo is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables and meat, and employing some technique for achieving cooked grains that do not adhere. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Tuscan Braised Leeks & Brown Rice Pilaf is a Green Chef meal
Green Chef delivers weekly meals across the US.
Frequently asked questions
How many calories are in Tuscan Braised Leeks & Brown Rice Pilaf?
Tuscan Braised Leeks & Brown Rice Pilaf contains 820 kcal per serving.
Which meal service offers Tuscan Braised Leeks & Brown Rice Pilaf?
Tuscan Braised Leeks & Brown Rice Pilaf is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefTuscan Braised Leeks & Brown Rice PilafThis meal | 820 | 19g | 94g | no data | no data |
| Green ChefStreet Corn & Black Bean Rice Bowls › | 730 | 19g | 99g | no data | no data |
| EveryPlateCaramelized Zucchini Linguine › | 710 | 19g | 83g | no data | no data |
| HelloFreshGarden Spinach Ricotta Ravioli › | ✓ 530 | 19g | ✓ 51g | no data | no data |
| HelloFreshIndian Style Chickpea Coconut Curry › | 790 | 19g | 93g | no data | no data |
| EveryPlateBurrata & Pesto Cavatappi › | 820 | 19g | 81g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
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- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
19 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,411 of 9,379
More protein than 9% of meals
Within Green Chef
#1,480 of 1,544
More protein than 4% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.
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