This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
91th pctl
More total protein than 91% of 7,411 meals
Protein density
5.6g /100cal
More protein per calorie than 58% of meals
vs Seafood average
31% heavier
This1000
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Shellfish⚠ Wheat⚠ Soy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Sour Cream
Potatoes
Cream Cheese
Shrimp
Old Bay Seasoning
Long Green Pepper
Milk
Monterey Jack Cheese
Scallions
Flour
Demi-Baguette
Corn
Salt
Sugar
Butter
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Sweet Corn, 2x Shrimp & Green Pepper Chowder with Old Bay Toast is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
1000 kcal
Fat
42 g
Saturated fat
22 g
Carbohydrates
91 g
Sugar
26 g
Fiber
9 g
Protein
56 g
Cholesterol
540 mg
Sodium
2900 mg
Brand-listed ingredients
Veggie Stock Concentrate, Sour Cream, Potatoes, Cream Cheese, Shrimp, Old Bay Seasoning, Long Green Pepper, Milk, Monterey Jack Cheese, Scallions, Flour, Demi-Baguette, Corn, Salt, Sugar, Butter, Black Pepper
Brand-listed allergens: Milk, Shellfish, Wheat, Soy. Confirm the complete allergen statement on the current packaging.
Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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