Low Carb Flying Dutchman Burger With Green Bean Fries Secret Sauce
Marley SpoonBeef
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories970
Total Fat81g
Total Carbohydrate29g
Protein36g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
4/ 10
MealFan's take
Niche pick
Beef that 5% heavier than the average beef meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Beef lovers✋ Skip if
✕ You're chasing high protein✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
Nutrition per serving
Protein15% · 36g
Carbs12% · 29g
Fat73% · 81g
3.7g
Protein / 100 cal
Per serving, as packaged by Marley Spoon. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
3.7g /100cal
Leaner than 17% of meals
vs Beef average
5% heavier
This970
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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About Marley Spoon
Built for athletes and health-focused eaters, Trifecta sends chef-prepared, macro-balanced meals, fully cooked with USDA organic ingredients across Keto, Paleo, Vegan, and Whole30 plans.
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Frequently Asked Questions
How many calories in Marley Spoon's Low Carb Flying Dutchman Burger With Green Bean Fries Secret Sauce?
Low Carb Flying Dutchman Burger With Green Bean Fries Secret Sauce has 970 calories per serving from Marley Spoon.
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