A budget-friendly beef that 30% lighter than the average beef meal and ranks in the 38th percentile for protein.
Value5/5
Protein2/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein22% · 36.0g
Carbs12% · 20.0g
Fat66% · 48.0g
5.5g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Beef average
30% lighter
This650
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Milk
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 poblano pepper
2 scallions
10 oz pkg grass-fed ground beef
¼ oz taco seasoning
14½ oz can whole peeled tomatoes
2 (1 oz) cream cheese Milk
2 oz shredded cheddar-jack blend Milk
How to make it
1
Prep ingredients. Halve pepper, discard stem and seeds, then cut into ½-inch pieces. Trim ends from scallions and thinly slice, keeping dark greens separate. Finely chop 1 teaspoon garlic.
2
Cook beef & peppers. Heat ½ tablespoon oil in a large Dutch oven or pot over medium-high. Add beef and a pinch of salt; cook, breaking up into large pieces, until browned, 3–6 minutes. Add peppers; cook, stirring, until peppers are softened and beef is cooked through, about 5 minutes.
3
Cook soup. Add chopped garlic, scallion whites and light greens, and taco seasoning; cook, stirring, until fragrant, 1–2 minutes. Add tomatoes, ¼ teaspoon salt, and 1 cup water; bring to a simmer, breaking up tomatoes with a spoon. Stir in cream cheese until combined. Reduce heat to medium-low and simmer until slightly thickened, 7–10 minutes.
4
Finish & serve. Stir half of the shredded cheese into soup; season to taste with salt and pepper. Serve creamy taco soup with remaining cheese and scallion dark greens sprinkled over top. Enjoy!
5
.... What were you expecting, more steps?
6
.... You're not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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Dinnerly's Creamy Taco Soup with Ground Beef: 650 calories, 36.0g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes Creamy Taco Soup with Ground Beef one of the prepared options in 's rotating weekly lineup.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Creamy Taco Soup with Ground Beef?
Creamy Taco Soup with Ground Beef is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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