Oven Baked BBQ Chicken Thighs & Farro
Blue ApronPoultry
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories770
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Poultry that 5% lighter than the average poultry meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Poultry loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
770
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Southern
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz Boneless, Skinless Chicken Thighs
⅓ cup Mirepoix
½ cup Semi-Pearled Farro
1 tbsp Smoky Spice Blend (Smoked Paprika, Sweet Paprika, Ground Yellow Mustard, Garlic Powder & Onion Powder)
1 oz Sliced Pickled Jalapeño Peppers
4 oz Grape Tomatoes
¼ cup Barbecue Sauce
2 tbsp Mayonnaise
⅓ cup Crispy Onions
2 oz Shredded Cheddar & Monterey Jack Cheese Blend
1 each Single-Use Aluminum Tray
How to make it
1
Position a rack in the center of the oven and heat to 450°F. Rinse and dry the tomatoes. In the tray, combine the farro, tomatoes, mirepoix, and as much pepper as you like. Add 1/2 cup water. Season with salt and pepper and stir thoroughly.
2
Pat the chicken dry and season both sides with salt, pepper, and enough spice blend to coat. Place in an even layer on top of the base. Cover tightly with foil and bake 30 minutes. Remove the foil (leave oven on). Top evenly with the cheese. Return to the oven uncovered 10-12 minutes until the cheese is melted and the chicken is cooked through. USDA minimum: 165°F for chicken. Meanwhile, in a bowl, combine the barbecue sauce and mayonnaise; taste and season. Serve the baked tray drizzled with the barbecue mayo. Top with crispy onions.
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Blue Apron
Oven Baked BBQ Chicken Thighs & Farro
Oven Baked BBQ Chicken Thighs & Farro, served with Crispy Onions, is a Poultry dish from Blue Apron.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Position a rack in the center of the oven and heat to 450°F. Rinse and dry the tomatoes. In the tray, combine the farro, tomatoes, mirepoix, and as much pepper as you like. Add 1/2 cup water. Season with salt and pepper and stir thoroughly.
- Pat the chicken dry and season both sides with salt, pepper, and enough spice blend to coat. Place in an even layer on top of the base. Cover tightly with foil and bake 30 minutes. Remove the foil (leave oven on). Top evenly with the cheese. Return to the oven uncovered 10-12 minutes until the cheese is melted and the chicken is cooked through. USDA minimum: 165°F for chicken. Meanwhile, in a bowl, combine the barbecue sauce and mayonnaise; taste and season. Serve the baked tray drizzled with the barbecue mayo. Top with crispy onions.
Oven Baked BBQ Chicken Thighs & Farro is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Oven Baked BBQ Chicken Thighs & Farro?
Oven Baked BBQ Chicken Thighs & Farro is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Oven Baked BBQ Chicken Thighs & Farro southern?
Oven Baked BBQ Chicken Thighs & Farro is tagged as Southern on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Oven Baked BBQ Chicken Thighs & Farro take to prepare?
Oven Baked BBQ Chicken Thighs & Farro is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
❓ Frequently asked questions
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Ratings & reviews
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Frequently Asked Questions
How many calories in Blue Apron's Oven Baked BBQ Chicken Thighs & Farro?
Oven Baked BBQ Chicken Thighs & Farro has 770 calories per serving from Blue Apron.
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