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Oven Baked Mexican Spiced Shrimp

Oven Baked Mexican Spiced Shrimp
Blue ApronSeafood
✓ Available this week · Jul 6 – Jul 12, 2026
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🍽 2 servings  ·  📊 Easy
✓ Under 500 cal
Nutrition Facts
2 serving(s)
Calories500
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
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8/ 10
MealFan's take
Solid choice
Seafood that 34% lighter than the average seafood meal.
Lightness4/5
Ease4/5
👍 Best for
✓ Calorie-conscious dinners✓ Beginner cooks✓ Seafood lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
500
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Mexican
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
20 oz Tail-On Shrimp (peeled & deveined)
8 oz Grape Tomatoes
½ cup Cilantro Sauce
1 tbsp Mexican Spice Blend (Ancho Chile Powder, Smoked Paprika, Garlic Powder, Ground Cumin & Dried Mexican Oregano)
½ cup Sour Cream
1 cup Long Grain White Rice
2 oz Sliced Pickled Jalapeño Peppers
4 tbsp Raw Pepitas
2 each Single-Use Aluminum Tray
How to make it
1
Position a rack in the center of the oven and heat to 450°F. Rinse and dry the tomatoes. Rinse and drain the rice. Between two trays, divide the rice, tomatoes, cilantro sauce, and as many peppers as you like; wash hands immediately after if handling peppers. Add 1 cup water per tray. Season with salt and pepper and stir thoroughly. Cover tightly with foil and bake 30 minutes. Remove the foil (leave oven on).
2
Pat the shrimp dry (remove tails if desired); season with salt, pepper, and the spice blend. Add the seasoned shrimp and pepitas in an even layer on top of the partially cooked base. Bake uncovered 10-12 minutes until the shrimp are opaque and cooked through. Serve topped with sour cream.
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Blue Apron
Oven Baked Mexican Spiced Shrimp

Oven Baked Mexican Spiced Shrimp (with Cilantro Rice, Pepitas & Sour Cream) is a Seafood meal from Blue Apron. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.

Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.

⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans

How to make it

  1. Position a rack in the center of the oven and heat to 450°F. Rinse and dry the tomatoes. Rinse and drain the rice. Between two trays, divide the rice, tomatoes, cilantro sauce, and as many peppers as you like; wash hands immediately after if handling peppers. Add 1 cup water per tray. Season with salt and pepper and stir thoroughly. Cover tightly with foil and bake 30 minutes. Remove the foil (leave oven on).
  2. Pat the shrimp dry (remove tails if desired); season with salt, pepper, and the spice blend. Add the seasoned shrimp and pepitas in an even layer on top of the partially cooked base. Bake uncovered 10-12 minutes until the shrimp are opaque and cooked through. Serve topped with sour cream.

Oven Baked Mexican Spiced Shrimp is a Blue Apron meal

Blue Apron delivers weekly meals across the US.

Frequently asked questions

Which meal service offers Oven Baked Mexican Spiced Shrimp?

Oven Baked Mexican Spiced Shrimp is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.

Is Oven Baked Mexican Spiced Shrimp mexican?

Oven Baked Mexican Spiced Shrimp is tagged as Mexican on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.

How long does Oven Baked Mexican Spiced Shrimp take to prepare?

Oven Baked Mexican Spiced Shrimp is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

❓ Frequently asked questions
How many calories are in Oven Baked Mexican Spiced Shrimp?+
Oven Baked Mexican Spiced Shrimp has 500 calories per serving.
Does Oven Baked Mexican Spiced Shrimp list its allergens?+
Blue Apron does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Oven Baked Mexican Spiced Shrimp work for?+
It is tagged Mexican.

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Frequently Asked Questions

How many calories in Blue Apron's Oven Baked Mexican Spiced Shrimp?

Oven Baked Mexican Spiced Shrimp has 500 calories per serving from Blue Apron.

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Brand: Blue Apron Calories: 500 cal Servings: 2
Pre-filled from our kitchen database · Tail-On Shrimp (peeled & deveined), Grape Tomatoes, Cilantro Sauce, Mexican Spice Blend (Ancho Chile Powder, Smoked Paprika, Garlic Powder, Ground Cumin & Dried Mexican Oregano), Sour Cream, Long Grain White Rice, Sliced Pickled Jalapeño Peppers, Raw Pepitas
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