Peruvian Style Quinoa Bowl
Blue ApronVegetarian
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories740
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Vegetarian that 10% heavier than the average vegetarian meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Vegetarian loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
740
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Latin American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
½ cup Red Quinoa
1 each 15.5-oz can Chickpeas
¾ lb Purple Potatoes
1 each Navel Orange
1 each Yellow Onion
¼ cup Cilantro Sauce
2 tbsp Crème Fraîche
1 tbsp Honey
1 oz Sliced Pickled Jalapeño Peppers
1 tbsp Apple Cider Vinegar
1 tbsp Spanish Spice Blend (Smoked Paprika, Ground Cumin, Ground Coriander, Dried Mexican Oregano, Cayenne Pepper & Ground Cinnamon)
¼ tsp Crushed Red Pepper Flakes
How to make it
1
Preheat the oven to 450°F. Bring a medium pot of water to a boil. Rinse and dry all produce. Drain and rinse the chickpeas. Cut the potatoes into a medium dice. Halve and peel the onion; medium dice. Peel the orange; halve lengthwise and thinly slice crosswise. Toss the orange slices with vinegar and a drizzle of olive oil in a bowl; set aside to marinate.
2
Line a sheet pan with paper towels. Spread the drained chickpeas and pat thoroughly dry; discard the paper towels. Add the potatoes to the pan. Drizzle with olive oil, season with salt, pepper, and enough spice blend to coat; toss. Roast 19-21 minutes until the potatoes are fork-tender and the chickpeas are browned and crispy (they may pop).
3
Add the quinoa to the boiling water. Cook uncovered 18-20 minutes until tender. Drain and return to the pot.
4
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the diced onion; season. Cook stirring occasionally 8-10 minutes until lightly browned and softened. Add the honey (knead the packet), vinegar, and as much red pepper flake as you like. Cook stirring frequently 30 seconds to 1 minute until combined. Remove from heat.
5
Add the cooked onion and 1 teaspoon olive oil to the quinoa; season and stir. Taste and season. Serve the quinoa topped with the roasted chickpeas and potatoes and marinated orange. Drizzle with the creamy cilantro sauce.
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Blue Apron
Peruvian Style Quinoa Bowl
Among the Vegetarian dishes in Blue Apron's lineup, Peruvian Style Quinoa Bowl with with Crispy Chickpeas, Purple Potatoes & Orange is one of the more straightforward options to prepare.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Preheat the oven to 450°F. Bring a medium pot of water to a boil. Rinse and dry all produce. Drain and rinse the chickpeas. Cut the potatoes into a medium dice. Halve and peel the onion; medium dice. Peel the orange; halve lengthwise and thinly slice crosswise. Toss the orange slices with vinegar and a drizzle of olive oil in a bowl; set aside to marinate.
- Line a sheet pan with paper towels. Spread the drained chickpeas and pat thoroughly dry; discard the paper towels. Add the potatoes to the pan. Drizzle with olive oil, season with salt, pepper, and enough spice blend to coat; toss. Roast 19-21 minutes until the potatoes are fork-tender and the chickpeas are browned and crispy (they may pop).
- Add the quinoa to the boiling water. Cook uncovered 18-20 minutes until tender. Drain and return to the pot.
- Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the diced onion; season. Cook stirring occasionally 8-10 minutes until lightly browned and softened. Add the honey (knead the packet), vinegar, and as much red pepper flake as you like. Cook stirring frequently 30 seconds to 1 minute until combined. Remove from heat.
- Add the cooked onion and 1 teaspoon olive oil to the quinoa; season and stir. Taste and season. Serve the quinoa topped with the roasted chickpeas and potatoes and marinated orange. Drizzle with the creamy cilantro sauce.
Peruvian Style Quinoa Bowl is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Peruvian Style Quinoa Bowl?
Peruvian Style Quinoa Bowl is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Peruvian Style Quinoa Bowl latin american?
Peruvian Style Quinoa Bowl is tagged as Latin American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Peruvian Style Quinoa Bowl take to prepare?
Peruvian Style Quinoa Bowl is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Blue Apron's Peruvian Style Quinoa Bowl?
Peruvian Style Quinoa Bowl has 740 calories per serving from Blue Apron.
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Brand: Blue Apron
Calories: 740 cal
Servings: 2
Pre-filled from our kitchen database · Red Quinoa, 15.5-oz can Chickpeas, Purple Potatoes, Navel Orange, Yellow Onion, Cilantro Sauce, Crème Fraîche, Honey
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