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Based on this meal's macros per serving
✕ High protein
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Italian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Rinse and dry all produce. Bring a medium pot of salted water to a boil. Peel and thinly slice the shallot. Peel and mince the garlic. Remove and discard the collard green stems; roughly chop the leaves.
2
Add the pasta to the boiling water. Cook uncovered 8-10 minutes until tender. Drain, reserving 1/2 cup pasta water. Set aside in a warm place.
3
Once the pasta has been cooking about 5 minutes, heat 1 teaspoon olive oil in a nonstick pan over medium-high. Add the shallot; season. Cook stirring occasionally 30 seconds to 1 minute until fragrant. Add the honey, vinegar, raisins, and as much red pepper flake as you like. Cook stirring occasionally 1-2 minutes until combined. Transfer to a bowl; taste and season. Wipe out the pan.
4
Heat 1 teaspoon olive oil in the same pan over medium-high. Add the garlic; season. Cook stirring occasionally 30 seconds to 1 minute until fragrant. Add the greens and half the reserved pasta water. Cook stirring occasionally 4-6 minutes until wilted and the water cooks off. Add the cooked pasta and remaining pasta water. Cook stirring vigorously 1-2 minutes until combined and heated through. Taste and season. Divide between 2 dishes. Wipe out the pan.
5
Pat the barramundi dry; season the skinless sides with salt and pepper. Heat 1 teaspoon olive oil in the same pan over medium-high. Add skin-side down. Cook 5-7 minutes until browned and crispy. Flip; season. Cook 1-2 minutes until cooked through. USDA minimum: 145ยฐF for fish. Divide between the dishes of pasta. Top with the agrodolce.
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Seared Barramundi, served with Collard Greens, Fregola Sarda & Shallot Agrodolce, is a Vegetarian dish from Blue Apron.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
โฑ๏ธ Est. time: 40 min
๐ฝ๏ธ Serves: 1 serving
โ Not ideal for
High-protein requirements
Vegans
How to make it
Rinse and dry all produce. Bring a medium pot of salted water to a boil. Peel and thinly slice the shallot. Peel and mince the garlic. Remove and discard the collard green stems; roughly chop the leaves.
Add the pasta to the boiling water. Cook uncovered 8-10 minutes until tender. Drain, reserving 1/2 cup pasta water. Set aside in a warm place.
Once the pasta has been cooking about 5 minutes, heat 1 teaspoon olive oil in a nonstick pan over medium-high. Add the shallot; season. Cook stirring occasionally 30 seconds to 1 minute until fragrant. Add the honey, vinegar, raisins, and as much red pepper flake as you like. Cook stirring occasionally 1-2 minutes until combined. Transfer to a bowl; taste and season. Wipe out the pan.
Heat 1 teaspoon olive oil in the same pan over medium-high. Add the garlic; season. Cook stirring occasionally 30 seconds to 1 minute until fragrant. Add the greens and half the reserved pasta water. Cook stirring occasionally 4-6 minutes until wilted and the water cooks off. Add the cooked pasta and remaining pasta water. Cook stirring vigorously 1-2 minutes until combined and heated through. Taste and season. Divide between 2 dishes. Wipe out the pan.
Pat the barramundi dry; season the skinless sides with salt and pepper. Heat 1 teaspoon olive oil in the same pan over medium-high. Add skin-side down. Cook 5-7 minutes until browned and crispy. Flip; season. Cook 1-2 minutes until cooked through. USDA minimum: 145ยฐF for fish. Divide between the dishes of pasta. Top with the agrodolce.
Seared Barramundi is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Seared Barramundi italian?
Seared Barramundi is tagged as Italian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Seared Barramundi take to prepare?
Seared Barramundi is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
❓ Frequently asked questions
Does Seared Barramundi list its allergens?+
Blue Apron does not itemize allergens for this meal โ check the package label before cooking, especially for serious allergies.
What diets does Seared Barramundi work for?+
It is tagged Italian.
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