Ponzu Shrimp & Scallion Rice
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Ponzu Shrimp & Scallion Rice, served with Bok Choy & Chili Crisp, is a Seafood dish from Blue Apron. Each portion contains 480 kcal and 37 grams of protein, covering roughly 24 percent of a standard 2,000 calorie daily target.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
How to make it
- Rinse and dry all produce. Trim the bok choy root ends and roughly chop. Slice the scallions, keeping the white bases and green tops separate. Quarter the limes.
- Rinse and drain the rice. Heat a drizzle of olive oil in a medium pot over medium-high. Add the white scallion bases; season. Cook stirring frequently 1-2 minutes until softened. Add the rice and 1 cup water (2 cups for 4 servings). Bring to a boil, reduce to low, cover, and cook undisturbed 13-15 minutes until absorbed. Fluff with a fork.
- Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the bok choy; season. Cook stirring occasionally 3-4 minutes until softened. Add the butter, soy sauce (it may spatter), and as much chili crisp as you like. Cook stirring frequently 1-2 minutes until combined and coated. Transfer to a bowl and cover with foil. Wipe out the pan.
- Pat the shrimp dry; season. Heat a drizzle of olive oil in the same pan over medium-high. Add in an even layer. Cook undisturbed 1-2 minutes until slightly opaque. Add the ponzu sauce and the juice of 2 lime wedges (4 wedges for 4 servings). Cook stirring frequently 1-2 minutes until the shrimp are coated, opaque, and cooked through. Serve with the scallion rice and cooked bok choy. Top with the green scallion tops. Offer the remaining lime wedges on the side.
Ponzu Shrimp & Scallion Rice is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
How many calories are in Ponzu Shrimp & Scallion Rice?
Ponzu Shrimp & Scallion Rice contains 480 kcal and 37g of protein per serving, portioned as with Bok Choy & Chili Crisp.
Which meal service offers Ponzu Shrimp & Scallion Rice?
Ponzu Shrimp & Scallion Rice is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Ponzu Shrimp & Scallion Rice chinese?
Ponzu Shrimp & Scallion Rice is tagged as Chinese on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Ponzu Shrimp & Scallion Rice take to prepare?
Ponzu Shrimp & Scallion Rice is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Blue ApronPonzu Shrimp & Scallion RiceThis meal | ✓ 480 | 37g | no data | no data | no data |
| EveryPlateDijon Brown Sugar Salmon › | 730 | 37g | 52g | no data | no data |
| EveryPlateCreamy Lemon Shrimp & Zucchini Fettuccine › | 660 | 37g | 69g | no data | no data |
| HelloFreshShrimp Penne Rustica with a Kick › | 900 | 37g | 83g | $9.00 | $0.24 |
| Green ChefLemon Herb Shrimp & Crispy Lentil Salad › | 640 | 37g | 55g | no data | no data |
| HelloFreshRoasted Salmon with Lemony Baby Broccoli › | 830 | 37g | 55g | $9.00 | $0.24 |
| Green ChefOven Bake Pesto Salmon & Cauliflower › | 610 | 37g | ✓ 24g | no data | no data |
| Blue ApronStir Fried Shrimp & Broccoli › | 690 | 37g | no data | no data | no data |
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MealFan database
Protein ranking
37 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#3,578 of 7,411
More protein than 49% of meals
Within Blue Apron
#64 of 123
More protein than 41% of Blue Apron meals
Updated as the catalog grows. Meals without reported protein are excluded.
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