Pork that 4% lighter than the average pork meal and ranks in the 68th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
920
Calories
45g
Protein
5g
Fiber
4.9g
Protein / 100 cal
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
4.9g /100cal
Leaner than 54% of meals
vs Pork average
4% lighter
This920
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Under 500 cal✓ High fiber
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Chinese
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Ground Pork
½ lb Ramen Noodles
2 clove Garlic
10 oz Baby Bok Choy
3 tbsp Soy Glaze
2 tbsp Tahini
3 tbsp East Asian-Style Sautéed Aromatics
1 tbsp Vegetarian Ponzu Sauce
1 tbsp Sesame Oil
1 tbsp Sambal Oelek
1 tsp Black & White Sesame Seeds
How to make it
1
Bring a medium pot of water (3/4 full) to a boil. Rinse and dry all produce. Peel and roughly chop 2 garlic cloves (4 for 4 servings). Trim the bok choy root ends and roughly chop. In a bowl, whisk together the tahini, soy glaze, ponzu sauce, 2 tablespoons water (4 tbsp for 4 servings), and as much sambal oelek as you like.
2
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the pork. Cook stirring frequently, breaking the meat apart, 5-7 minutes until browned. Drain off excess oil. Add the garlic, sauteed aromatics (it may spatter), and bok choy. Cook stirring frequently 2-3 minutes until the bok choy is softened and the pork is cooked through. Taste and season.
3
Add the noodles to the boiling water, stirring to separate. Cook stirring occasionally 3-5 minutes until tender. Drain and rinse under warm water 30-60 seconds. Return to the pot. Add the sesame oil and stir to coat.
4
Add the sauce and cooked pork and bok choy to the pot of noodles; season. Cook over medium-high, stirring constantly, 1-2 minutes until the noodles are thoroughly coated. Taste and season. Serve topped with sesame seeds.
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Pork Sesame Noodles (with Bok Choy, Garlic & Ginger) is a Pork meal from Blue Apron. One serving provides 920 kcal with 45g of protein, representing about 46 percent of the daily calorie reference point. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
Nutrition per serving
920Calories
45gProtein
Daily calorie contribution46% of 2,000 cal target
⏱️ Est. time: 32 min
🍽️ Serves: 1 serving
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
How to make it
Bring a medium pot of water (3/4 full) to a boil. Rinse and dry all produce. Peel and roughly chop 2 garlic cloves (4 for 4 servings). Trim the bok choy root ends and roughly chop. In a bowl, whisk together the tahini, soy glaze, ponzu sauce, 2 tablespoons water (4 tbsp for 4 servings), and as much sambal oelek as you like.
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the pork. Cook stirring frequently, breaking the meat apart, 5-7 minutes until browned. Drain off excess oil. Add the garlic, sauteed aromatics (it may spatter), and bok choy. Cook stirring frequently 2-3 minutes until the bok choy is softened and the pork is cooked through. Taste and season.
Add the noodles to the boiling water, stirring to separate. Cook stirring occasionally 3-5 minutes until tender. Drain and rinse under warm water 30-60 seconds. Return to the pot. Add the sesame oil and stir to coat.
Add the sauce and cooked pork and bok choy to the pot of noodles; season. Cook over medium-high, stirring constantly, 1-2 minutes until the noodles are thoroughly coated. Taste and season. Serve topped with sesame seeds.
Pork Sesame Noodles contains 920 kcal and 45g of protein per serving, portioned as with Bok Choy, Garlic & Ginger.
Which meal service offers Pork Sesame Noodles?
Pork Sesame Noodles is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Pork Sesame Noodles chinese?
Pork Sesame Noodles is tagged as Chinese on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Pork Sesame Noodles take to prepare?
Pork Sesame Noodles is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
❓ Frequently asked questions
How many calories are in Pork Sesame Noodles?+
Pork Sesame Noodles has 920 calories per serving, with 45g protein.
Is Pork Sesame Noodles high in protein?+
Yes. It delivers 45g of protein per serving, which we count as high-protein.
How long does Pork Sesame Noodles take to make?+
About 50 minutes, rated medium difficulty, and it serves 2.
Does Pork Sesame Noodles list its allergens?+
Blue Apron does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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