Seared Steaks & Balsamic Glazed Mushrooms
Blue ApronBeef
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →⏱ ~75 min · 🍽 2 servings · 📊 Hard
Nutrition Facts
2 serving(s)
Calories560
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
4/ 10
MealFan's take
Niche pick
Beef that 39% lighter than the average beef meal.
Lightness3/5
Ease1/5
👍 Best for
✓ Beef loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
560
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 each Top Sirloin Steaks
12 oz Potatoes
1 each Delicata Squash
4 oz Mushrooms
1 each Shallot
1 tbsp Balsamic Vinegar
3 tbsp Soy Glaze
½ oz Salted Butter
½ tbsp Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley)
How to make it
1
Preheat the oven to 450°F. Line two sheet pans with foil. Rinse and dry all produce. Cut the potatoes into 1-inch wedges. Trim and halve the squash lengthwise; scoop out the seeds and pulp, then cut crosswise into 1/2-inch pieces. Thinly slice the mushrooms. Halve, peel, and thinly slice the shallot(s). In a bowl, combine the soy glaze, vinegar, and 2 tablespoons water (4 tbsp for 4 servings).
2
Spread the potato wedges on one sheet pan. Drizzle with olive oil and season with salt, pepper, and half the spice blend; toss to coat. Roast 22-26 minutes until browned and fork-tender.
3
Spread the squash on the second sheet pan. Drizzle with olive oil and season with salt, pepper, and the remaining spice blend; toss to coat. Roast 22-26 minutes until lightly browned and fork-tender.
4
Pat the steaks dry and season all sides with salt and pepper. Heat a drizzle of olive oil in a nonstick pan over medium-high. Cook turning occasionally 5-10 minutes for medium-rare (125°F) or to your desired doneness. Transfer to a board and rest 5 minutes. USDA minimum: 145°F for steak. Leave the fond in the pan.
5
Add the mushrooms and sliced shallot(s) to the pan of fond in an even layer (add a drizzle of oil if dry). Cook over medium-high undisturbed 2-3 minutes until lightly browned. Season with salt and pepper. Continue stirring frequently 1-2 minutes until slightly softened. Add the glaze (it may spatter). Cook stirring constantly and scraping up the fond 30 seconds to 1 minute until coated. Remove from heat and stir in the butter until melted. Taste and season. Slice the rested steaks crosswise against the grain. Serve with the roasted squash and potatoes. Top the steaks with the glazed mushrooms.
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Blue Apron
Seared Steaks & Balsamic Glazed Mushrooms
Among the Beef dishes in Blue Apron's lineup, Seared Steaks & Balsamic Glazed Mushrooms with with Roasted Squash & Potato Wedges is one of the more straightforward options to prepare.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Preheat the oven to 450°F. Line two sheet pans with foil. Rinse and dry all produce. Cut the potatoes into 1-inch wedges. Trim and halve the squash lengthwise; scoop out the seeds and pulp, then cut crosswise into 1/2-inch pieces. Thinly slice the mushrooms. Halve, peel, and thinly slice the shallot(s). In a bowl, combine the soy glaze, vinegar, and 2 tablespoons water (4 tbsp for 4 servings).
- Spread the potato wedges on one sheet pan. Drizzle with olive oil and season with salt, pepper, and half the spice blend; toss to coat. Roast 22-26 minutes until browned and fork-tender.
- Spread the squash on the second sheet pan. Drizzle with olive oil and season with salt, pepper, and the remaining spice blend; toss to coat. Roast 22-26 minutes until lightly browned and fork-tender.
- Pat the steaks dry and season all sides with salt and pepper. Heat a drizzle of olive oil in a nonstick pan over medium-high. Cook turning occasionally 5-10 minutes for medium-rare (125°F) or to your desired doneness. Transfer to a board and rest 5 minutes. USDA minimum: 145°F for steak. Leave the fond in the pan.
- Add the mushrooms and sliced shallot(s) to the pan of fond in an even layer (add a drizzle of oil if dry). Cook over medium-high undisturbed 2-3 minutes until lightly browned. Season with salt and pepper. Continue stirring frequently 1-2 minutes until slightly softened. Add the glaze (it may spatter). Cook stirring constantly and scraping up the fond 30 seconds to 1 minute until coated. Remove from heat and stir in the butter until melted. Taste and season. Slice the rested steaks crosswise against the grain. Serve with the roasted squash and potatoes. Top the steaks with the glazed mushrooms.
Seared Steaks & Balsamic Glazed Mushrooms is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Seared Steaks & Balsamic Glazed Mushrooms?
Seared Steaks & Balsamic Glazed Mushrooms is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Seared Steaks & Balsamic Glazed Mushrooms american?
Seared Steaks & Balsamic Glazed Mushrooms is tagged as American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Seared Steaks & Balsamic Glazed Mushrooms take to prepare?
Seared Steaks & Balsamic Glazed Mushrooms is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
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Frequently Asked Questions
How many calories in Blue Apron's Seared Steaks & Balsamic Glazed Mushrooms?
Seared Steaks & Balsamic Glazed Mushrooms has 560 calories per serving from Blue Apron.
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Brand: Blue Apron
Calories: 560 cal
Servings: 2
Pre-filled from our kitchen database · Top Sirloin Steaks, Potatoes, Delicata Squash, Mushrooms, Shallot, Balsamic Vinegar, Soy Glaze, Salted Butter
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