Chicken Thyme with Brussels Sprout Couscous
Israeli Couscous
Green Beans
Cream Cheese
Brussels Sprouts
Chicken Stock Concentrate
Lemon
Dried Thyme
Garlic
Chicken Cutlets
Tomato
Scallions
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinSodium SmartPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Wash and dry produce. Trim green beans if necessary; cut crosswise into 1-inch pieces. Peel and finely chop garlic. Finely dice tomato. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lemon.
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add green beans and half the garlic; season with salt and pepper. Cook, stirring occasionally, until tender and slightly blistered, 5-6 minutes. TIP: If green beans haven’t softened, stir in 1-2 TBSP water and cook a bit more. Turn off heat; transfer to a plate; cover with foil to keep warm. Wipe out pan.
Step 3
While green beans cook, melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and remaining garlic; cook, stirring, until fragrant, 30 seconds.Stir in 1 cup water (2 cups for 4) and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.Drain any excess water if necessary. Keep covered off heat until ready to use in Step 6.
Step 4
Pat chicken* dry with paper towels; season all over with thyme, salt, and pepper.Heat a drizzle of oil in pan used for green beans over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side.Remove pan from heat. Transfer chicken to a cutting board to rest; tent with foil to keep warm. Let pan cool for 1-2 minutes.
Step 5
Melt 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium heat. Add tomato and scallion whites; season with salt and pepper. Cook, stirring occasionally, until slightly softened, 2-3 minutes.Stir in stock concentrates and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until slightly reduced, 2-3 minutes.Remove pan from heat. Whisk in cream cheese until melted and combined. Season with salt and pepper.
Step 6
Slice chicken crosswise.To pot with couscous, stir in green beans, scallion greens, and lemon zest. Stir in a squeeze of lemon juice to taste. Season with salt and pepper to taste.Divide green bean couscous between plates. Top with chicken; drizzle with tomato cream sauce. Serve with remaining lemon wedges on the side.
About HelloFresh
Chicken Thyme with Brussels Sprout Couscous, HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan, a poultry kit with pre-portioned ingredients, Medium difficulty, 720 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.
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Chicken Thyme with Brussels Sprout Couscous, served HelloFresh's Chicken Thyme with Brussels Sprout Couscous: 720 calories, 53g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 720 calories and 53 grams of protein, covering roughly 36 percent of a standard 2,000 calorie daily target.
Couscous, is a traditional North African dish of small steamed granules of rolled semolina that is often served with a stew spooned on top. Pearl millet, sorghum, bulgur, and other cereals are often cooked in much the same way in West Africa, and the resulting dishes are sometimes called couscous in English and French. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Chicken Thyme with Brussels Sprout Couscous?
Chicken Thyme with Brussels Sprout Couscous contains 720 calories and 53 g of protein per serving, portioned as HelloFresh's Chicken Thyme with Brussels Sprout Couscous: 720 calories, 53g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken Thyme with Brussels Sprout Couscous?
Chicken Thyme with Brussels Sprout Couscous is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshChicken Thyme with Brussels Sprout CouscousThis meal | 720 | 53g | 69g | $9.00 | $0.17 |
| HelloFreshChimichurri Chicken & Grain Bowls › | 810 | 53g | 91g | $9.00 | $0.17 |
| EveryPlateNo Chop Cheesy Bulgogi Chicken Flautas › | 1000 | 53g | 71g | no data | no data |
| Green ChefTomato Basil Organic Chicken › | ✓ 620 | 53g | 52g | no data | no data |
| Green ChefOrganic Chicken & Tomato Chickpea Stew › | 700 | 53g | 64g | no data | no data |
| Marley SpoonThe Famous French Onion Chicken Breast From The Icons Of Marley Spoon Collection › | 690 | 53g | ✓ 31g | no data | no data |
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MealFan database
Protein ranking
53 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#804 of 7,411
More protein than 88% of meals
Within HelloFresh
#394 of 1,693
More protein than 75% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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