Jenny Craig Review 2023: All You Need to Know


What is Jenny Craig, and how was it created?

Jenny Craig, Inc., generally referred to as Jenny Craig, is a US-based weight reduction, weight control, and fitness business. The business has over 700 weight loss centers in Australia, the United States, Canada, and New Zealand. Their products and services are all about personalized weight loss recommendations with a menu of frozen meals and other items sold by its centers or delivered directly to clients.

Jenny Craig, together with her partner Sidney Craig, formed the company in 1983 in Melbourne, Australia, which started operations in the United States in 1985. Currently, Jenny Craig was purchased by HIG Capital in 2019 for an unspecified sum. Stores such as Walgreens began selling Jenny Craig weight reduction programs at nearly 100 stores.

Seeking to fill a massive gap in the fitness market, Jenny Craig provides high-quality and life-changing wellness programs designed to establish structure and full-on support to all its members towards a better life. 

What Does Jenny Craig Offer in the Weekly Menu?

The Jenny Craig weekly menu is curated to offer structure and encouragement to help participants shed weight and learn how to hold them off. The brand highlights three main foci: 

  • Food,
  • Body, and
  • Mind

Its main objective is to raise awareness on how weight loss and control can be achieved by not going crazy with fasting, but rather promoting an active lifestyle and a positive relationship with food.

The package offers nutritionally healthy meals, featuring over 100 tasty starters, sweets, and treats created by licensed dietitians, dietitians, and food technologists, along with one-on-one personal coaching assistance. These resources, coupled with more than 600 brick and mortar facilities, enable future members to take instant and permanent advantage of what the company refers to as their “I’m ready to lose weight NOW” moment.

Specifically, clients will be receiving a ton of varying healthy selections of foods. There’s enough for any type of client in Jenny Craig. With spaghetti, sandwiches, pie, cookies, and more, every Jenny Craig menu is full of choice and taste. Many of their luxury dishes are made with high-quality ingredients, no unnatural colors, and prepared with the customer’s food requirements in mind. Jenny Craig’s meals meet proven dietary standards, and customers will never get bored with over 100 products on their menu. To add, with the company’s weight-loss food delivery option, anything can be delivered to the client’s house!

Jenny Craig’s frozen quality meals lock in freshness, so customers can be confident they are having the finest and most healthy products available. JC’s fruits and vegetables are frozen at their ripest stage to have the optimum flavor and nutritious benefit.

Get To Know More About Jenny Craig's Menu

Their weekly menu offers a systematic combination of four (4) signature components for optimal results: Recharge Bar, Foods You Love, Powerful Science, and 1:1 coaching.

1) Recharge Bar

The first component, the Recharge Bar, is designed to help clients increase the effectiveness of fat burning. It also provides a satisfying feeling of fullness to avoid engorging on foods.

The bar itself is made of natural honey and healthy selections of legumes. The official description of Jenny Craig’s nutritional information states, “Macadamia Nuts, Almonds & Pecans Drizzled with Honey. Recharge and support your intermittent fasting routine with this delicious bar made with simple ingredients like nuts and honey.” Therefore, this is the perfect addition to prevent compulsive eating when customers are undergoing the program. 

2) Foods You’ll Love

This component aims to max up customer satisfaction by choosing great-tasting and hassle-free meals prepared by top-notch chefs.

Jenny Craig’s devoted team of cooks, food specialists, and nutritionists are always working to produce nutritious, tasty meals. Customers are guaranteed to enjoy tasty food that will sustain them in the program, such as Three Cheese Macaroni with Broccoli & Carrots, Traditional Cheeseburger, and Vanilla Caramel Swirl Ice Cream. Satisfaction is guaranteed, and clients will truly appreciate the first week of food, otherwise, they can get their money back if they are unsatisfied.

3) Powerful Science

This third component shows the systematic framework of the weight loss effectiveness of the program, claiming that clients will expectedly lose up to 17 pounds in their first 4 weeks. Rapid Results Max enhances intermittent fasting science to further drive weight reduction and encourage amazing benefits. It is a living testament to the effectiveness of this program to the customers. 

4) One-on-One Coaching

Lastly, there is One-on-One Coaching, and this will further help clients create a personal connection with top-performing fitness coaches. Personal coaching is a validated way to drop up to three times more weight than dieting on your own, so it’s included with your program. The coaches of Jenny Craig will also help clients build a personal meal of their favorite food.

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Jenny Craig Meals - How Many Kinds of Meals Do You Get

The food menu of Jenny Craig is extensive and flexible for all clients of different demographic profiles. Jenny Craig’s highly-competitive team of culinary experts, nutritionists, and chefs work around the clock to create healthy and delicious meals.

The meals in the Jenny Craig menu are prepared with high-quality components and then flash-frozen to seal and maintain the flavor, retaining all the good nutrients.

You can navigate the entire Jenny Craig menu of sumptuous and healthy dishes and choose from the four categories below.

Lunch & Dinner

Explore all the protein-packed meats and energy-filling dishes in this category. From their signature Bourbon Steak to fulfilling Broccoli-Stuffed Potato, the Lunch & Dinner category is the most hassle-free way to select a satisfying and healthy dish that you will enjoy in the afternoon or the nighttime.

Snacks & Desserts

If you are craving some sweet but healthy treat, this category is for you. This section is where you can find almost all of Jenny Craig’s wide variety of crisps and savory-flavored chips without overdoing it for the user. The possibilities of healthy snacking are endless in this category.

Bars, Shakes & More

Here, you can find all the to-go grubs and portable amenities while going to a gym or elsewhere. There is a vast selection of nutritional bars such as their flagship nut and honey-flavored Recharge Bar, chocolate fudge brownie bar, chocolate peanut butter bar, and more. You can find various condiments and dressings for salads in this category as well.


Do you need the energy to kickstart your day? Browse through this category and choose whatever you want. Breakfast has been one of the core fitness foundations of the Jenny Craig program, and the coaches and culinary experts have taken the time to perfect this category for their clients. If you are looking for the best bacon and egg sandwich or the most satisfying apple oatmeal, do not hesitate to take a look at this category.

Top 3 Best Selling Meals

In every health plan, there are outstanding meals that people prefer or treat as their favorite. Here are Jenny Craig’s top three best-selling meals of all time:

1. Pepperoni Pizza

Pepperoni Pizza

This dish is Jenny Craig’s take on the Italian classic, the Pepperoni Pizza. This dish showcases a delightful oval crust laden with butter, pepperoni, marinara sauce, and basil. It blends well with a salad dressed with a vinaigrette.

The JC Pepperoni Pizza has the following nutritional values:

  • 240 calories
  • 7 grams of fat
  • 34 grams of carbohydrates
  • 12 grams of protein. 

For a hearty dish, these nutritional values are respectable and certainly up to par with fitness standards. A single serving of this pizza contains three (3) packages in one container at 111 grams. However, you should not get this if you are allergic to milk, soy, and wheat.

2. Frittata Egg White Sandwich

Frittata Egg White Sandwich

This healthy sandwich filled with a thoroughly-cooked egg white in a French fashion makes breakfast better than ever. It comes with a turkey sausage patty and white cheddar, and the frittata itself has a healthy dose of spinach and Roma tomatoes.

The Frittata Egg White Sandwich is composed of the following nutritional facts: 

  • 19 calories 
  • 9 grams of fat 
  • 5 grams of carbohydrates 
  • 20 grams of protein. 

The increased amount of protein primarily comes from the turkey patty and dairy products. It comes in one (1) package of 133 grams – the recommended serving for an average human being. As for its allergens, it contains egg, milk, and soy.

3. Chicken Piccata with Spaghetti

Chicken Piccata with Spaghetti

The third most popular item in the Jenny Craig menu is another take on a classic Italian dish – spaghetti. This dish comes with succulent white meat chicken, tomatoes, and semolina pasta. It complements well with lemon butter sauce and capers.

This irresistible dish has the following nutritional values:

  • 260 calories 
  • 10 grams of fat
  • 24 grams of carbohydrates
  • 19 grams of protein content

Like the sandwich, this pasta dish comes in one (1) package containing 201 grams as its recommended serving size. However, you should stay away from this dish if you are allergic to milk and wheat.

Jenny Craig Add-ons

There is nothing much about add-ons on the Jenny Craig program since each meal is already a complete package for the customers. However, the closest thing that clients may acquire as add-ons is the previously-mentioned Bar, Shakes & More category. All add-ons are subjected to additional fees on top of paying for the program.

For instance, if you ordered a salad, you have the option to go for the dressing that comes with it or add another side condiment (such as a vinaigrette) to go along with it. Therefore, the Jenny Craig menu does not necessarily need an add-on, and each menu item is complete on its own.

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Jenny Craig Pricing Plans

Jenny Craig’s line of versatile meal plans come in three different options: 

  • Simple, 
  • Essential, and 
  • Rapid Results MaxTM. 

All of these meal plans have the seal of satisfaction guaranteed by the fitness experts of Jenny Craig, and they have different rates depending on the number of food items that they offer and extra features. Here are the three different meal plans of Jenny Craig:

Jenny Craig Pricing Plans

Simple meal plan

The first panel contains seven (7) breakfast meals and seven (7) lunches that are guaranteed to be balanced and delicious. This package is just enough for fitness enthusiasts to get started in tinkering their diets to a reasonably healthy level. 

These meals are directly sent to clients each week, and there is no requirement to pay for membership free. All in all, this is a straightforward way to have a meal that is easy and simple to prepare and heat up to supplement a healthy and balanced fitness regime.

Essential Meal Plan

As the name suggests, this is Jenny Craig’s most convenient fitness plan that comes with every meal of the day. Seven (7) breakfasts, lunches, and dinners will be sent to the recipient free of charge for a complete, well-rounded healthy eating experience. 

Jenny Craig’s fitness experts have taken a good look at this plan, and they are highly recommending this to all fitness enthusiasts of any demographics. Similarly, the Essential Meal Plan requires no membership fees to avail of the food items. Therefore, this plan is the perfect mid-tier option for customers who are seeking a complete and healthy meal set for the whole day.

Rapid Results MaxTM Weight Loss Plan

The last panel is the most extensive program of all Jenny Craig’s meal plans – the Rapid Results MaxTM Weight Loss Plan. As stated, this program is not only geared to providing the healthiest meals to customers but also helps them lose up to 17 pounds in the first four (4) weeks, thanks to the addition of the Recharge Bar and one-on-one fitness coaching. 

For the meals, there are a total of seven (7) breakfasts, lunches, dinners, and desserts with a separate offering of seven (7) recharge bars as a healthy snack. Not to mention, the subscriber is entitled to a 10% discount on his or her first week, which adds to the overall value of this package. You should get this deal if you are looking to lose weight fast and stabilize your metabolism in the most effective way possible.

Jenny Craig Delivery Location/What delivery services do you they use (UPS, FedEx, USPS)

To put it simply, Jenny Craig is everywhere in the Western part of the world. There are 42 physical locations globally that are available to receive inquiries and assist customers with one-on-one support.

The Jenny Craig locations in Canada are in Alberta, British Columbia, Manitoba, Ontario, and Quebec. There is one location in Puerto Rico as well.

The United States has the most physical locations. They are in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Virginia, Washington, and Wisconsin.

Being the United States having the most physical locations of Jenny Craig centers, it is evident that most of the market base comes from this country. If you want to find the nearest Jenny Craig Weight Loss Center near you, you can find a Google Maps geolocator or browse through the city or zip code in the search bar on top of it. Deliveries are available via third-party courier service providers such as UPS, USPS, FedEx, and 2GO.

Delivery estimates may be as early as 1 up to 3 days from the placement of your order, and that’s usually the maximum. For instance, if you ordered on Saturday or Sunday, you will receive your package on Tuesday or Wednesday. However, for weekdays before 10:00 EST, you will receive it in 1-2 business days. Meanwhile, if you ordered after 10:00 EST, expect your package 2-3 days after order placement.

Jenny Craig How to Order using App/Website

Ordering a meal plan from Jenny Craig is made easy and convenient, thanks to their accessible website and mobile application. There is a dedicated page for newcomers to navigate through and read all the bare basics of the programs. To order a meal plan, follow these steps:

Go to their Jenny Craig website.

You will see a collection of offerings, and the first one you will see is the Rapid Results Max. If you wish to go for this, you may click the Start Max Today button.

If you want to avail of the other cheaper deals such as the Simple and Essential meal plans, scroll down and click what you want to purchase.

There will be a payment procedure in every plan that you will select. Enter your information and mode of payment. Jenny Craig supports major credit cards such as Visa and MasterCard.

For other in-site alternatives, you may create an account through the Login section and proceed from there to choose what plan you want to purchase.

Mobile users can download the official mobile application of the Jenny Craig program, and all of the functionalities of the website are accessible through that. It is supported in Android and iOS operating systems. 

Shipping Fees

The shipping and handling fees will be shouldered on top of the meal plan price, except for Essential Meal Plan and Rapid Results MaxTM Weight Loss Plan, which offer free shipping. Should there be other fees concerning shipping and handling your package, you will be informed by the website or the mobile application you’re using.

Usually, local deliveries are cheaper than standard shipping options. Curbside pickups are free of charge, and they will be ready the same day you ordered. For door-to-door-delivery, local deliveries come at $5.99 as a fee, and standard shipping comes at $7.99 per shipment. These usually go for 1-3 days after the order has been placed.

Pros & Cons

  • Extensive line of flavorful fitness meals that everyone can appreciate and savor
  • Meals are full of much-needed nutrients that will keep all fitness enthusiasts going
  • The program can be tailored depending on the customer's needs
  • Full assistance of the fitness coaches that users can contact anytime
  • Has a lot of physical locations; they are massively accessible in the West
  • Provides a lot of options in delivery methods and has a flexible delivery timeframe
  • Science-backed procedures contribute to the overall credibility of the program
  • Food items have their complete database of nutritional information available on the website
  • Prices are quite premium
  • The simple meal plan is not incentivized with free delivery
  • Not accessible in some states in the US
  • Limited accessibility in Canada

Why should you choose Jenny Craig?

Choosing Jenny Craig is a no-brainer for any clientele who wants to lose weight and have a generally better life than ever. It is because the company has invested so much knowledge and expertise in formulating the best, most delicious, and healthiest meals for their customers while throwing out their signature amenities such as personal coaching into the mix. Also, there are a lot of testimonials that prove their success stories with Jenny Craig.

Jenny Craig Customer Support

Just like any reputable fitness company, Jenny Craig takes pride in its top-notch customer support. On their Contact page, you are greeted with a message while provided with extensive options to contact them and address your inquiries. 

If your concern is not in the FAQ section, you may call them through their toll-free number 1-800-536-6922, or send a physical mail through Jenny Craig, 5770 Fleet Street, Carlsbad, CA 92008-946. If you prefer to do this online, you may send a ticket on the same page by inputting your subject of concern, your name, email address, and your comment. Just click submit after filling up the form.

The support of the company to their customers does not end in establishing stable connections, but also in how they deliver their products to clients with special needs. Jenny Craig has a diabetic weight-reduction strategy especially tailored for people with type 2 diabetes. With all the advantages of classic Jenny Craig, you will lose weight and boost your glycemic management.

Before beginning a meal plan and during the curriculum, participants are encouraged to meet with their provider to address any adjustments required regarding drugs, blood glucose objectives and physical activity schedules.

Jenny Craig was made for ages 13 and older. Consultants can make sure that you are on the best menu and calorie intake to maximize weight reduction and meet your goals.

Teenagers between 13 and 17 years of age will adopt the Jenny Craig Classic menu as long as they have no health problems other than seasonal allergies or asthma and have their parents’ approval to do so.

Our bodies and metabolism are evolving as we mature. At Jenny Craig, customers are helped meet their weight reduction objectives, whether they are fresh moms or post-menopause. JC’s weight loss experts are the one-on-one trainers who know how to support clients and build a weight loss strategy that works.

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Frequently Asked Questions:

Jenny Craig works by combining healthy and delicious dishes and a systematic approach to fitness, thanks to their science-backed health regimes delivered by unrivaled experts in the business.

You do not have to commit for a week, but consistency is the key in Jenny Craig. Results are always subjective on the person, his/her lifestyle, metabolic status, and other factors.

If you are not having a great experience with their meals at all, you can return the remaining items and get a full refund.

A Simple Meal plan comes with 14 meals, an essential meal plan comes with 21 meals with a full delivery, and the Rapid Results Max comes with 28 meals, 7 Recharge Bars, and Personal Coaching.

Yes, you can choose whatever meals you want to have. However, it depends on their availability.

The difference in each meal plan is the number of meals, shipping inclusion, and extra amenities.

It is recommended to consume the meals right after they’re heated, but the shelf life of the meals depend on the food items that are in the meals. They last from 48 hours to 30 days in the fridge.

There is little to no preparation required in having your Jenny Craig meals since almost everything comes in a package. Jenny Craig meals are made for the convenience of the customers.

The meals are prepared by top-notch food handlers and preparers who always make food safety the number one priority. The team puts into practice the HACCP standards to ensure the safety of their customers.