How do I cancel my Plan/Subscription on Medifast?

It is well-known that the diet plans by Medifast have changed many people’s lives by helping them with their obesity issues, but we can also not deny that some of its drawbacks lead people to cancel its subscription. All the disadvantages mentioned above, especially unaffordability and weight regain, is enough for someone to cancel the meal-plan by Medifast.

Medifast is providing the facility of canceling its plans at any time you want. Just follow some simple steps to cancel your subscription: –

• Call on the toll-free number 1-866-451-9264 to talk to a customer support representative and ask them to cancel your subscription.
• You will get a cancellation number that will confirm your cancellation.
• You have to keep the original packaging with you safe and sound because you will need it to return the products.

What is Medifast

Obesity is becoming one of the common issues around. People are getting obese due to unhealthy diets that lead them to many life-threatening ailments. To eliminate such threats, the only thing that needs to be focused upon is your diet; you have to shift your diet to healthy, hygienic, and fully organic food.

Medifast is a meal-delivery plus meal-replacement program that helps its customers deal with their obesity issue.

Medifast prepared meals and delivers to your home. These meals are designed to help you to reduce your calorie intake and lose weight.

What does Medifast Offer?

Medifast offers a wide range of low-calorie diets to its customers, including dried shake powders, snacks, and dehydrated meals that can be cooked or stored safely.

The meal shipped by Medifast doesn’t require any additional ingredients or preparation from scratch. You will get all the instructions along with your meal package. Follow those instructions, and your food will be ready within minutes.

Most of the meals provided by Medifast are small and frequent. You take 4 to 5 meals per day as per their instructions. Furthermore, depending upon your meal plan, you will be allowed to have a meal of your choice without any issue.

Pros

Effective Weight-Loss

It has been noticed that Medifastis getting the air in the field of weight-loss as after choosing Medifast, people have lost weight up to 2.2 pounds per week.

Education and Support

You will be completed guided by Medifast on using your meal plans and the essential precautionary measures to adapt to stay motivated.

Easier to follow

The meal-plan given by Medifast is relatively easier to follow. You do not have to calculate the calories intake by yourself. All the instructions will be provided with your package; follow those instructions, and you are good to go.

Cons

Weight Regain

Despite an excellent weight-loss plan, most of the Medifast dieters will regain weight whenever they stop the diet plan. This is the most prominent drawback of Medifast.

Monotonous diet

The limited and common-taste food plans by Medifast can lead you to food cravings, and eventually, you will cheat on your diet.

Expensive

A 30-day meal plan by Medifast will cost you around $400, excluding the cost of meals so that it might get unaffordable for the majority.

Alternative Brands to Medifast

Nutrisystem

­What is Nutrisystem?

In a world where the majority is consuming unhealthy diets daily, Nutrisystem provides a controlled-diet plan that enables you to keep yourself fit and healthy.

We will deliver a fully assembled meal in hygienic packing to your home with easy-to-cook instructions inside.

Nutrisystem emphasizes healthy food. It also consists of different meal plans for all types of customers, such as diabetic and cardiac patients. The pre-packaged food by Nutrisystem will save much of your time and will provide a sense of ease to you and your family.

What does the Nutrisystem offer?

Unlike other meal-delivery services, Nutrisystem is providing relatively easy-to-cook recipes to its customers. The recipes prepared by Nutrisystem contain all essential elements to fuel your body. To make its recipes fully organic, pure, and healthy, Nutrisystem doesn’t use artificial flavors or sweeteners.

Moreover, the family-friendly food delivered by Nutrisystem can be enjoyed by your friends and family as these tasteful recipes prepared by Nutrisystem’s veteran chefs are authorized by certified dietitians.

Vegan protein meals at Nutrisystem

Harvest Grain Bowl

• Vegan.
• Onions.
• Carrots.
• Brown Rice.
• Olive Oil.
• Sea salt.
• Servings: 2 persons.
• Easy to cook.
• Calories: 240 kcal

Apple Walnut Oatmeal

• Vegan
• Walnut
• Oats.
• Sugar.
• Cinnamon.
• Caramel color.
• Milk.
• Servings: 2 persons.
• Easy to cook.
• Calories: 150 kcal

Spinach and Cheese Pretzel Melt

• Vegan
• Soyabean oil.
• Wheat Flour.
• Spinach
• Green Onion.
• Garlic Powder.
• Cheese Blend.
• Servings: 2 persons.
• Easy to cook.
• Calories: 230 kcal

Granola Cereal

• Vegan
• Soy Flour.
• Rice Flour.
• Corn Syrup.
• Canola Oil.
• Salt.
• Oat Fiber.
• Servings: 2 persons.
• Easy to cook.
• Calories: 150 kcal.

How to order from Nutrisystem?

Placing an order on Nutrisystem is not an issue at all. Just go to their website and click on “Order Now” on the top right corner.

After clicking on order now, you have to choose your meal plan. There are plenty of options available. Click on “Continue” after selecting your meal plan.

Now you have to put your credentials to sign up and provide them with your address and payment method to finalize your order.

Prices

The prices at Gobble starts from $8.93 and vary as per your meal plan.

Basic Plan

For Women	$8.93 per day	$249.99 per month
For Men	$10.36 per day	$289.99 per month

Uniquely Plan

For Women	$10.71 per day	$299.99 per month
For Men	$12.14 per day	$339.99 per month

Uniquely Yours Ultimate

For Women	$12.86 per day	$359.99 per month
For Men	$14.29 per day	$399.99 per month

Popular dishes

Following are some of the popular dishes at Nutrisystem.

• Grilled Chicken Sandwich

Prep &cook time: 35 minutes.

Calories: 220 kcal

Fat: 5g

Carbohydrates: 29g

Protein: 13g

• Chicken Noodle Soup

Prep &cook time: 45-55 minutes.

Calories: 110 kcal

Fat: 2g

Carbohydrates: 13g

Protein: 10g

• Classic Tuna Salad

Prep &cook time: 30 minutes.

Calories: 120 kcal

Fat: 7g

Carbohydrates: 3g

Protein: 13g

• BBQ Chicken Pizza Bowl

Prep &cook time: 45-55 minutes.

Calories: 120 kcal

Fat: 7g

Carbohydrates: 3g

Protein: 13g

 

Jenny Craig

What is Jenny Craig?

Jenny Craig is a food-delivery service that provides structured diet plans to those fond of losing weight. The prepared package delivered by Jenny Craig consists of a meal that contains low-calorie and low-sugar ingredients.

It is Jenny Craig’s ambition to help people keep themselves fit and lose weight without any hassle and hard work.

All the recipes by Jenny Craig will taste pure and delicious as all of their ingredients are directly sourced from hygienic and trusted suppliers.

What does Jenny Craig offer?

Jenny Craig is offering a low-calorie meal with calories ranging between 200-300 kcal. These diet plans are enough to lose weight without any challenging exercise. Just 30 minutes of physical activity is more than enough, along with your diet plan.

As per the customers’ reviews, you can quickly lose 1 to 2 pounds a week if you strictly follow the meal plan along with all other instructions provided by Jenny Craig.

The diet plans provided by Jenny Craig are not limited to single persons; you can even order the family diet-plan to enjoy with your family and maintain a healthy lifestyle together.

Vegan Protein Recipes at Jenny Craig

Orange Salad with Shortbread Crumble

• Vegan.
• Orange
• Rosewater
• Vanilla Yogurt.
• Cinnamon
• Mint leaves.
• Easy to cook.
• Serving: 2 Persons.
• Calories: 99.6 kcal.

Super Green Salad

• Vegan
• Snow Peas.
• Lettuce Leaves.
• Cucumber
• Basil Leaves.
• Lemon
• Serving: 2 persons.
• Calories: 20 kcal.
• Easy to cook.

Jennystrone

• Vegan
• Jenny Craig Creamy Vegetable Soup.
• Onion.
• Carrot
• Garlic
• White Cabbage,
• Bay Leaf.
• Dries oregano.
• Serving: 2 to 3 persons.
• Easy to cook.
• Calories: 180 kcal.

Roasted Vegetable Tortellini

• Vegan,
• Carrot
• Zucchini
• Garlic Cloves.
• Red Onion.
• Paprika
• Fresh Basil.
• Serving: 2 to 3 persons.
• Easy to cook.
• Calories: 473 kcal.

How to order from Jenny Craig

To place an order with Jenny Craig, you have to go to its website and click on “Get Started” on the top right corner of the webpage.

After that, scroll down to the page and choose the meal plan as per your desire.

Further, click on order now and put all of your credentials, including Shipping and billing details. After all of this procedure, your order will be placed and will be at your door shortly.

Prices:

Simple Meal Plan

$12.99 per day

7 breakfasts

7 lunches

Essential Meal Plan

$20.78 per day

7 breakfasts

7 lunches

7 dinners

Free delivery

 Rapid Result Max Weight Loss Plan

$23.39 per day

7 breakfasts

7 lunches

7 dinners

7 snacks & dessert

7 new recharge bars

Personal Coaching

Free delivery

Popular dishes

Following are some of the popular dishes at Jenny Craig.

• BEEF TERIYAKI

Prep &cook time: 35 minutes.

Calories: 270 kcal

Fat: 17g

Carbohydrates: 10g

Protein: 19g

• BOURBON STEAK

Prep &cook time: 25-40 minutes.

Calories: 250 kcal

Fat: 10g

Carbohydrates: 20g

Protein: 19g

 

• BROCCOLI & CHEESE STUFFED POTATO

Prep &cook time: 45-55 minutes.

Calories: 230 kcal

Fat: 7g

Carbohydrates: 30g

Protein: 14g

• BEEF MERLOT

Prep &cook time: 45-55 minutes.

Calories: 200 kcal

Fat: 9g

Carbohydrates: 18g

Protein: 12g

Weight Watchers

What is Weight Watchers?

When it comes to weight loss, the only thing that matters is your diet plan. Weight Watchers is a food delivery service that focuses on preparing low-calorie yet balanced diets to help its customers in weight loss and maintain a healthy and fit lifestyle.

You do not need to consume any supplements or do challenging exercises & workouts.
The only thing you need is a prepared diet plan by Weight Watchers that will effectively work without any doubt.

What does Weight Watchers Offer?

Weight Watchers offer a potion-controlled meal plan prepared with a science-based approach to weight loss. It is also providing its customers with a customization facility. If you are not satisfied with the available menu at the spot, you can customize your meal plan as per your choice.

As far as authenticity is concerned, all meal plans (to lose weight) are thoroughly examined and authorized by certified dietitians.

Vegan Protein Recipes at Weight Watchers

Moroccan-style vegan shepherd’s pie

• Vegan
• Butternut Squash.
• Onion
• Ground Cumin.
• Chili flakes.
• Tinned Tomatoes.
• Mushrooms
• Carrots
• Easy to cook.
• Serving: 2 to 4 persons.
• Calories: 337.3 kcal

Veggie wraps

• Vegan
• Quorn mince.
• Garlic
• Ground Cumin.
• Cabbage
• Spring Onions.
• Coriander
• Lettuce
• Easy to Cook.
• Servings: 2 persons.
• Calories: 223 kcal.

Turmeric broth bowl with beans, veg & noodles

• Vegan
• Butternut Squash.
• Fennel
• Turmeric
• Garlic
• Root Ginger.
• Cannellini Beans.
• Lime
• Easy to Cook.
• Servings: 4 persons.
• Calories: 239.9 kcal.

Spicy bean & squash stew

• Vegan
• Paprika
• Olive Oil.
• Butternut Squash.
• Red onion(s).
• Garlic
• Agave Syrup.
• Ground Cumin.
• Tinned Tomatoes
• Easy to Cook.
• Servings: 4 persons.
• Calories: 202.3 kcal.

How to order from Weight Watchers?

You just have to follow a procedure with simple steps, and your order will be placed with weight watchers. After placing the order, your diet plan with proper instructions will be delivered to your doorstep.

You can either choose the plan available, or you can also go with the customization option.

Initially, go to their website, click on JOIN NOW at the top right corner of the webpage.

After that, put your zip code, and you will get all the meal-plans options in front of you. You can also know more about the meal plans by clicking on “Learn More.”

 

You can also go for the “First-month free trial” option. It is the facility provided by Weight Watchers as a goodwill gesture.

Now it’s time to put your credentials to sign up for an account with Weight Watchers.

Finally, now you have to put your Billing information, and eventually, your order will be placed automatically.

Prices

Digital plan

1-month plan	$4.84 per week
3-months plan	$3.22 per week

Digital360 plan

1-month plan	$6.92 per week
3-months plan	$4.61 per week

Unlimited Workshops + Digital plan

1-month plan	$10.38 per week
3-months plan	$6.92 per week

Popular Dishes

Some of the popular dishes at Weight Watchers are as follow: –

• Mexican egg skillet

Prep &cook time: 20 minutes.

Calories: 838 kcal

Fat: 46g

Carbohydrates: 63g

Protein: 40g

• Chipotle-pulled chicken nachos with avocado and lime cream

Prep &cook time: 30 minutes.

Calories: 2285 kcal

Fat: 146g

Carbohydrates: 127

Protein: 101g

• Chicken Tortilla Soup

Prep &cook time: 30 minutes.

Calories: 130 kcal

Fat: 5g

Carbohydrates: 11 kcal

Protein: 10g

Mighty Macros

What is Mighty Macros?

Nowadays, people are moving towards ready-made food as it has become the trend of this era. Every person wants to save his/her time, so ordering your weakly meal-kits is much easier than getting up and cooking. To help people in this regard, Mighty Macros provides meal kits with all-natural ingredients at your doorstep.
All of the Mighty Macros’ recipes are prepared from hygienic, pure, and organic materials that anyone can enjoy with his/her friends and family.

The wide range of menu at Mighty Macros allows you to have various meals at your table daily to avoid the boring dining routines.

You just have to order the meal as per your requirements and Mighty Macros will deliver your ordered food to your home as soon as possible.

What do Mighty Macros Offer?

Unlike all other food delivery services, Mighty Macros offers family-friendly food that you can even enjoy with your family. The delicious recipes by the veteran chefs at Mighty Macros will compel you to order again and again. You can even invite your friends and relatives over for a feast and can serve them with the tasty recipes of Mighty Macros.

You will get all kinds of food here such as Low-calories, Low-carbs, Gluten-free, Sugar-free, Nut-free, vegetarian and non-vegetarian,

Mighty Macros sources all of their ingredients from trusted suppliers to maintain the quality of their food.

Vegan Protein Recipes at Mighty Macros

Ginger & Scallion Basa

• Vegan
• Choy Sum.
• Basa
• Olive Oil.
• Ginger
• Sea Salt.
• Black Pepper.
• Szechuan Peppercorn.
• Easy to cook.
• Serving: 1 person.
• Calories: 330 kcal

Spiced Basa with Creole Sauce

• Vegan
• Cabbage
• Basa
• Tomato
• Black Beans.
• Black Pepper.
• Garlic
• Easy to cook.
• Serving: 1 person.
• Calories: 290 kcal.

How to order from Mighty Macros?

Mighty Macros has made it easier to order your meal kit. You just have to place the order online on the Mighty Macros website, and the food will be delivered to your door shortly.

Firstly,  go to their Website, click on “Plans” on the top of their webpage.

After that, you have to choose your diet-plan.

After selecting the diet-plan, now you have to choose your plan meal-plan.

Now it’s time to sign up for an account with them; the good thing is you can even sign up via your Facebook account.

After that, put your billing and shipping information. Eventually, after fulfilling the requirements, your order will be placed and will be at your door as soon as possible.

Prices:

Weight loss plan

Seven Meals Per Week	$10.50 per meal	$73.50 per week
Ten Meals Per Week	$9.90 per meal	$99.50 per week
Five teen Meals Per Week	$9.50 per meal	$142.50 per week
Eighteen Meals Per Week	$9.25 per meal	$166.50 per week
Twenty Meals Per Week	$8.95 per meal	$187.95 per week
Twenty-one Meals Per Week	$8.70 per meal	$208.80 per week

 Perform Plans

Seven Meals Per Week	$10.95 per meal	$76.65 per week
Ten Meals Per Week	$10.50 per meal	$105.00 per week
Five teen Meals Per Week	$9.95 per meal	$149.25 per week
Eighteen Meals Per Week	$9.75 per meal	$175.50 per week
Twenty Meals Per Week	$9.25 per meal	$194.25 per week
Twenty-one Meals Per Week	$8.95 per meal	$214.80 per week

 Weight Gain Plans

Seven Meals Per Week	$11.50 per meal	$80.50 per week
Ten Meals Per Week	$10.95 per meal	$109.50 per week
Five teen Meals Per Week	$10.75 per meal	$161.25 per week
Eighteen Meals Per Week	$10.50 per meal	$189.00 per week
Twenty Meals Per Week	$9.95 per meal	$208.95 per week
Twenty-one Meals Per Week	$9.70 per meal	$232.80 per week

Popular dishes

Some of the famous dishes at Mighty Macros are as follow: –

• Steak with Peppercorn & Mushroom Sauce

Prep &cook time: 45 minutes.

Calories: 280 kcal

Fat: 10g

Carbohydrates: 27g

Protein: 22g

• Shredded Mexican Chicken Bowl

Prep &cook time: 35 minutes.

Calories: 290 kcal

Fat: 6g

Carbohydrates: 29g

Protein: 30g

 

• Chicken Kofta Bowl

Prep &cook time: 45 minutes.

Calories: 280 kcal

Fat: 13g

Carbohydrates: 25g

Protein: 18g

• Mexican Steak Ranchero

Prep &cook time: 30 minutes.

Calories: 200 kcal

Fat: 6g

Carbohydrates: 11g

Protein: 27g