Cheesy Mushroom & Bacon Stromboli

Cheesy Mushroom & Bacon Stromboli
HelloFreshPork
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories800
Total Fat49g
Total Carbohydrate65g
Dietary Fiber6g
Protein32g
Sodium1510mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced pork that 16% lighter than the average pork meal and ranks in the 21th percentile for protein.
Value4/5
Protein2/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
800CALORIES
Protein15% · 32g
Carbs31% · 65g
Fat54% · 49g
6g
Fiber
1510mg
Sodium
4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,474 meals
Protein density
4g /100cal
Leaner than 25% of meals
vs Pork average
16% lighter
This800
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Bacon
Spinach
Button Mushrooms
Mozzarella Cheese
Garlic
Italian Seasoning
Parmesan Cheese
Pizza Dough
Marinara Sauce
Salt
Butter
Cooking Oil
Black Pepper
How to make it
1
Step 1
Adjust rack to middle position and preheat oven to 425 degrees. Let pizza dough come to room temperature (in its package) until ready to use.Wash and dry produce. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince or grate garlic.
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned and slightly crispy, 5-7 minutes. Season with salt and pepper.Add another drizzle of oil, then stir in spinach (you may need to add spinach in batches). Cook, stirring, until spinach is slightly wilted, 1-2 minutes. Add garlic and half the Italian Seasoning (all for 4 servings). Cook, stirring, until spinach is fully wilted and garlic is fragrant, 1-2 minutes more. Season with salt and pepper.Transfer to a medium bowl; let cool slightly.
3
Step 3
While veggies cool, place ½ TBSP butter (1 TBSP for 4 servings) in a small microwave-safe bowl. Microwave 30 seconds, or until melted.Remove pizza dough from package; cut in half and place on an oiled baking sheet. Using your hands, gently stretch each piece into a 6-by-8-inch rectangle. (For 4, assemble the first two strombolis before starting on the second two so they all fit on the same baking sheet.) TIP: It helps to stretch the dough on the baking sheet. If dough keeps retracting, let rest for a few minutes.TIP: If dough keeps retracting, allow to rest for a few minutes.
4
Step 4
Spread mozzarella evenly across each piece of dough, leaving a ½-inch empty border around all sides. Top with veggies (draining first if needed) and Parmesan.Gently roll up each dough rectangle, starting with one of the short sides, to form a log. Arrange strombolis on sheet, seam sides down; pinch ends to close and tuck under each stromboli.Brush strombolis with melted butter and sprinkle lightly with salt and pepper. Wash out bowl.Bake on middle rack until deep golden brown and crisp, 14-16 minutes.
5
Step 5
When strombolis are almost done, place marinara in bowl used for butter; cover bowl tightly with plastic wrap. Microwave until sauce is warmed through, 30-45 seconds.
6
Step 6
Transfer strombolis to a cutting board and slice crosswise into quarters.Divide between plates. Serve with warm marinara on the side for dipping.
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67f4a1f123aa2ac244887f57-8fe652ea-98a1c384
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Pork
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

800
kcal
Calories
32
grams
Protein
65
grams
Carbs
49
grams
Fat
6
grams
Fiber
1510
mg
Sodium

Dietary Info

High ProteinEasy Prep

→ View this meal on HelloFresh

Ingredients

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Bacon
64b6744fa1aa6db20ea0d580-6d165fe8
Spinach
64b6744da1aa6db20ea0d479-007a6688
Button Mushrooms
64b6744ad4684302b8753c29-2d185085
Mozzarella Cheese
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b67450a1aa6db20ea0d5e7-e43c7448
Italian Seasoning
64b6744ed4684302b8753ddb-a5812044
Parmesan Cheese
68d651dc9ed4d6794189dbda-d152f1b9
Pizza Dough
64b6744aa1aa6db20ea0d340-8bfb7e59
Marinara Sauce
🥘
Salt
🥘
Butter
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-ef57b800

Adjust rack to middle position and preheat oven to 425 degrees. Let pizza dough come to room temperature (in its package) until ready to use.Wash and dry produce. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince or grate garlic.

2

Step 2

step-5dbfd610

Heat a drizzle of oil in a large pan over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned and slightly crispy, 5-7 minutes. Season with salt and pepper.Add another drizzle of oil, then stir in spinach (you may need to add spinach in batches). Cook, stirring, until spinach is slightly wilted, 1-2 minutes. Add garlic and half the Italian Seasoning (all for 4 servings). Cook, stirring, until spinach is fully wilted and garlic is fragrant, 1-2 minutes more. Season with salt and pepper.Transfer to a medium bowl; let cool slightly.

3

Step 3

step-90550620

While veggies cool, place ½ TBSP butter (1 TBSP for 4 servings) in a small microwave-safe bowl. Microwave 30 seconds, or until melted.Remove pizza dough from package; cut in half and place on an oiled baking sheet. Using your hands, gently stretch each piece into a 6-by-8-inch rectangle. (For 4, assemble the first two strombolis before starting on the second two so they all fit on the same baking sheet.) TIP: It helps to stretch the dough on the baking sheet. If dough keeps retracting, let rest for a few minutes.TIP: If dough keeps retracting, allow to rest for a few minutes.

4

Step 4

step-79e73830

Spread mozzarella evenly across each piece of dough, leaving a ½-inch empty border around all sides. Top with veggies (draining first if needed) and Parmesan.Gently roll up each dough rectangle, starting with one of the short sides, to form a log. Arrange strombolis on sheet, seam sides down; pinch ends to close and tuck under each stromboli.Brush strombolis with melted butter and sprinkle lightly with salt and pepper. Wash out bowl.Bake on middle rack until deep golden brown and crisp, 14-16 minutes.

5

Step 5

step-9b0f6d40

When strombolis are almost done, place marinara in bowl used for butter; cover bowl tightly with plastic wrap. Microwave until sauce is warmed through, 30-45 seconds.

6

Step 6

step-73840e50

Transfer strombolis to a cutting board and slice crosswise into quarters.Divide between plates. Serve with warm marinara on the side for dipping.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Cheesy Mushroom & Bacon Stromboli (HelloFresh's Cheesy Mushroom & Bacon Stromboli: 800 calories, 32g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 800 calories with 32 g of protein, representing about 40 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

Stromboli is an island in the Tyrrhenian Sea, off the north coast of Sicily, containing Mount Stromboli, one of the four active volcanoes in Italy. It is one of the seven Aeolian Islands, a volcanic arc north of Sicily, and the mythological home of Aeolus. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

800 Calories
32g Protein
65g Carbs
49g Fat
6g Fiber
1510mg Sodium
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Cheesy Mushroom & Bacon Stromboli?

Cheesy Mushroom & Bacon Stromboli contains 800 calories and 32 g of protein per serving, portioned as HelloFresh's Cheesy Mushroom & Bacon Stromboli: 800 calories, 32g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Cheesy Mushroom & Bacon Stromboli?

Cheesy Mushroom & Bacon Stromboli is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Cheesy Mushroom & Bacon Stromboli?+
Cheesy Mushroom & Bacon Stromboli has 800 calories per serving, with 32g protein, 65g carbs, 49g fat.
Is Cheesy Mushroom & Bacon Stromboli high in protein?+
Yes. It delivers 32g of protein per serving, which we count as high-protein.
How long does Cheesy Mushroom & Bacon Stromboli take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Cheesy Mushroom & Bacon Stromboli list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Cheesy Mushroom & Bacon Stromboli cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Cheesy Mushroom & Bacon Stromboli work for?+
It is tagged High Protein, Easy Prep.
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