Skip to main content

Creamy Asparagus & Bacon Pasta Bake

Creamy Asparagus & Bacon Pasta Bake
HelloFreshPork
✓ Available this week · Aug 31 to Sep 6, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
Nutrition Facts
2 serving(s)
Calories870
Total Fat49g
Total Carbohydrate80g
Dietary Fiber6g
Protein24g
Sodium1100mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced pork that 9% lighter than the average pork meal and ranks in the 9th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
9th pctl
More total protein than 9% of 1,474 meals
Protein density
2.8g /100cal
More protein per calorie than 6% of meals
Protein value
$0.38 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
9% lighter
This870
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Bacon
Penne Pasta
Asparagus
Onion
Garlic
Lemon
Chicken Stock Concentrate
Sour Cream
Cream Sauce Base
Parmesan Cheese
Salt
Pepper
Cooking Oil
Nonstick Cooking Spray
How to make it
1
Step 1
• Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce. • Coat an 8-by-8-inch baking dish with nonstick cooking spray (9-by-13-inch baking dish for 4 servings). • Place bacon on a baking sheet; roast on top rack until crispy, 10-15 minutes. Transfer to a paper-towel-lined plate. Once cool enough to handle, roughly chop.
2
Step 2
• Once water is boiling, add penne to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1 cup pasta cooking water, then drain.
3
Step 3
• While pasta cooks, trim and discard woody bottom ends from asparagus; cut crosswise into 1-inch pieces. Halve, peel, and finely dice onion. Peel and mince or grate garlic. Zest and quarter lemon.
4
Step 4
• Heat a drizzle of oil in a large pan over medium-high heat. Add asparagus and onion; season with salt and pepper. Cook, stirring, until lightly browned and tender, 4-6 minutes. • Add garlic; cook, stirring, until fragrant, 30-60 seconds more.
5
Step 5
• Return drained penne to empty pot; add cooked veggies and half the chopped bacon. • Add stock concentrate, sour cream, cream sauce base, juice from half the lemon, and a pinch of lemon zest. Stir to combine, adding splashes of reserved pasta cooking water as needed until everything is coated in a creamy sauce.
6
Step 6
• Transfer pasta mixture to prepared baking dish. Sprinkle evenly with Parmesan. • Bake on top rack until cheese melts, 3-5 minutes. Sprinkle with remaining chopped bacon.
7
Step 7
• Let pasta bake rest for 5 minutes before serving. • Serve family style directly from baking dish with remaining lemon wedges on the side. Pork is fully cooked when internal temperature reaches 145°.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Creamy Asparagus & Bacon Pasta Bake
★★★★★ 45+ services reviewed · No sponsors

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6847d19795cfe9500ec9f1bc-c0124077-049dc26d
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

870
kcal
Calories
24
grams
Protein
80
grams
Carbs
49
grams
Fat
6
grams
Fiber
1100
mg
Sodium

→ View this meal on HelloFresh

Ingredients

58b9ac35043c3c4cc663f0b3-b5c9e4a8

Bacon
5566d1a1fd2cb95f7f8b4569-e85cb13b

Penne Pasta
554a3c0a4dab71636c8b456c

Asparagus
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
64b67450d4684302b8753ea7-0c2bcb98

Garlic
554a302ffd2cb9324b8b4569

Lemon
5632315bf8b25e5a138b4568-07f14295

Chicken Stock Concentrate
5550e1064dab71893e8b4569-dc52e70d

Sour Cream
5d83b5be549f805d015f41d0-4e80ada0

Cream Sauce Base
5550e133fd2cb9a7168b456b-fb858db7

Parmesan Cheese
5566ceb7fd2cb95f7f8b4567-20f73b1d

Salt
5566dc00f8b25e5b298b4568-b5daf661

Pepper
606db3ad4f75e662fe596b59-3600be54

Cooking Oil
608c460d05cbea6ace32d8a9-32870a54

Nonstick Cooking Spray

How to Make It

1

Step 1

step-659d962b145e14b9dce09051-838194e8

• Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.
• Coat an 8-by-8-inch baking dish with nonstick cooking spray (9-by-13-inch baking dish for 4 servings).
• Place bacon on a baking sheet; roast on top rack until crispy, 10-15 minutes. Transfer to a paper-towel-lined plate. Once cool enough to handle, roughly chop.

2

Step 2

step-659d962b145e14b9dce09051-65420619

• Once water is boiling, add penne to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.
• Reserve 1 cup pasta cooking water, then drain.

3

Step 3

step-659d962b145e14b9dce09051-019e229e

• While pasta cooks, trim and discard woody bottom ends from asparagus; cut crosswise into 1-inch pieces. Halve, peel, and finely dice onion. Peel and mince or grate garlic. Zest and quarter lemon.

4

Step 4

step-659d962b145e14b9dce09051-05a8342b

• Heat a drizzle of oil in a large pan over medium-high heat. Add asparagus and onion; season with salt and pepper. Cook, stirring, until lightly browned and tender, 4-6 minutes.
• Add garlic; cook, stirring, until fragrant, 30-60 seconds more.

5

Step 5

step-659d962b145e14b9dce09051-fc892815

• Return drained penne to empty pot; add cooked veggies and half the chopped bacon.
• Add stock concentrate, sour cream, cream sauce base, juice from half the lemon, and a pinch of lemon zest. Stir to combine, adding splashes of reserved pasta cooking water as needed until everything is coated in a creamy sauce.

6

Step 6

step-659d962b145e14b9dce09051-2d1c2ac6

• Transfer pasta mixture to prepared baking dish. Sprinkle evenly with Parmesan.
• Bake on top rack until cheese melts, 3-5 minutes. Sprinkle with remaining chopped bacon.

7

Step 7

step-6847d19795cfe9500ec9f1bc-9694819f

• Let pasta bake rest for 5 minutes before serving.
• Serve family style directly from baking dish with remaining lemon wedges on the side.
Pork is fully cooked when internal temperature reaches 145°.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Creamy Asparagus & Bacon Pasta Bake? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

HelloFresh puts Creamy Asparagus & Bacon Pasta Bake with HelloFresh's Creamy Asparagus & Bacon Pasta Bake: 870 calories, 24g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 870 calories per serving and 24 g of protein, the numbers fit most balanced eating frameworks without adjustment.

Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was originally only made with durum, although the definition has been expanded to include alternatives for a gluten-free diet, such as rice flour, or legumes such as beans or lentils. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Creamy Asparagus & Bacon Pasta Bake?

Creamy Asparagus & Bacon Pasta Bake contains 870 calories and 24 g of protein per serving, portioned as HelloFresh's Creamy Asparagus & Bacon Pasta Bake: 870 calories, 24g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Creamy Asparagus & Bacon Pasta Bake?

Creamy Asparagus & Bacon Pasta Bake is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Creamy Asparagus & Bacon Pasta Bake? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshCreamy Asparagus & Bacon Pasta BakeThis meal87024g80g$9.00$0.38
Blue ApronGlazed Pork Belly & Mushroom Bao Buns ›131024gno datano datano data
EveryPlateSmoky Roasted Tomato & Bacon Linguine ›83024g74gno datano data
Marley SpoonTomatillo Pork Carnitas With Brown Rice ›✓ 40024g✓ 34gno datano data
Blue ApronCorn & Red Pepper Whole Grain Pasta ›62024gno datano datano data
Marley SpoonRigatoni With Pork Sauce Marinara With Romano Beans ›49024g51gno datano data
HelloFreshCharred Tomato, Bacon & Ricotta Toasts ›840✓ 25g53g$9.00$0.36
Green ChefPesto Penne Pasta Bowls with Bacon ›1210✓ 25g93gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

24 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#5,312 of 6,703

More protein than 19% of meals

19%

Within HelloFresh

#1,093 of 1,185

More protein than 7% of HelloFresh meals

7%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly