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Shawarma-Style Cauliflower
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with Chickpea Salad & Muhammara
By Chef Antony Nassif
Dietary Info
Ingredients
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Lemon JuiceWalnutsRed Onion
GarlicPomegranate MolassesItalian ParsleyTahini PasteLemonRice Wine VinegarOnionShallotPaste, Miso, RedKosher SaltOrangeSumacMontreal Steak Seasoning
Black PepperCinnamonNutmegAllspiceHow to Reheat
CookUnity sends chef-cooked meals that only need reheating, no prep and no cooking, straight from fridge to plate.
- Microwave (recommended): Unwrap the meal and heat on HIGH for 2-3 minutes. Allow it to stand for 1 minute.
- Oven: Heat your oven to 350°F, cover the meal with foil, and bake 12-15 minutes until it hits an internal temperature of 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| CookUnityShawarma Style CauliflowerThis meal | 390 | 10g | ✓ 31g | $11.49 | $1.15 |
| HelloFreshMushroom & Chive Risotto › | 560 | 10g | 73g | $9.00 | $0.90 |
| HelloFreshVegan Mushroom French Dip Sandwiches › | 880 | 10g | 84g | $9.00 | $0.90 |
| DinnerlyCinnamon Apple Dutch Baby › | 430 | 10g | 57g | ✓ $4.00 | ✓ $0.40 |
| Blue ApronBaby Kale & Goat Cheese Salad › | 470 | 10g | no data | no data | no data |
| CookUnityHaitian Vegetable Stew (Legume) › | 760 | 10g | 109g | $11.49 | $1.15 |
| FactorTruffle Mushroom Mac 'n' Cheese › | ✓ 360 | 10g | 36g | $12.99 | $1.30 |
| Green ChefBahārāt Spiced Couscous Salad › | 780 | 10g | 81g | no data | no data |
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MealFan database
Protein ranking
10 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#9,058 of 9,379
More protein than 3% of meals
Within CookUnity
#1,140 of 1,150
More protein than 0% of CookUnity meals
Updated as the catalog grows. Meals without reported protein are excluded.
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