✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein9% · 10.0g
Carbs52% · 57.0g
Fat39% · 19.0g
2.3g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,366 meals
Protein density
2.3g /100cal
Leaner than 3% of meals
vs Other average
42% lighter
This430
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
Allergens & dietary
Contains⚠ Egg⚠ Milk⚠ Tree_nuts⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 oz walnuts Tree_nuts
2 Granny Smith apples
2 oz dark brown sugar
¼ oz ground cinnamon
5 oz all-purpose flour Wheat
2½ oz confectioners' sugar
How to make it
1
Toast walnuts. Preheat oven to 500℉ with a rack in the center. Add walnuts to a medium (10-inch) ovenproof skillet (preferably cast-iron). Bake on center oven rack until light golden-brown and fragrant, 5–7 minutes (watch closely as ovens vary). Transfer to a plate; let cool and coarsely chop. Wipe out skillet.
2
Roast apples. Quarter apples; discard cores. Cut into ¼-inch thick wedges. In same skillet, melt 3 tablespoons butter over medium-high heat, swirling occasionally, until light golden-brown, 2–3 minutes. Off heat, add apples, 2 tablespoons brown sugar, and ¼ teaspoon cinnamon; stir to coat. Spread into an even layer; bake on center oven rack until softened, 5–7 minutes.
3
Mix batter. Meanwhile, in a medium bowl, whisk to combine ½ cup flour, 2 tablespoons brown sugar, and ½ teaspoon salt. In a second medium bowl, whisk to combine 3 large eggs, and ¾ cup milk until frothy. Whisk ⅓ of the milk mixture into flour mixture until no lumps remain. Whisk in remaining milk mixture until smooth.
4
Bake & serve. Pour batter over apples and transfer skillet to center oven rack. Reduce oven temperature to 425℉ and bake until lightly browned around edges and puffed, 10–13 minutes. Serve cinnamon apple Dutch baby dusted with confectioners' sugar and sprinkled with walnuts. Enjoy!
5
.... What were you expecting, more steps?
6
.... You're not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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Values are per serving, as published by the meal provider. Saturated fat and sugars are not reported by this provider and oils, salt & pepper added at home are not included.
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