CookUnity
✓ Available this week · Sep 14 to Sep 20, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories530
Total Fat32g
Total Carbohydrate50g
Protein8g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
5.5/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 2th percentile for protein.
Value3/5
Protein1/5
Lightness4/5
Ease3/5
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carbThis take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
2th pctl
More total protein than 2% of 7,411 meals
Protein density
1.5g /100cal
More protein per calorie than 1% of meals
Protein value
$1.44 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary, add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Thai Red Curry with Tofu
with Jasmine Rice
By Chef Pimnapat Chancharoen
Dietary Info
Gluten FreeDairy FreeContains Tree NutLess Than 600 caloriesVeganSpicy
Ingredients
Canola OilBamboo ShootsTofuThai BasilSugarJasmine RiceKosher SaltGreen BeansCoconut MilkGreen Bell PepperRed Curry PasteRed Bell Pepper
How to Reheat
Thai Red Curry with Tofu, CookUnity Meal Review & Calories arrives at 530 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.
- Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
- Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).
Meal crafted by CookUnity, chef-made meals delivered weekly.
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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| CookUnityThai Red Curry with TofuThis meal | 530 | 8g | 50g | $11.49 | $1.44 |
| EveryPlateCreamy Southwest Spiced Risotto › | 590 | 8g | 77g | no data | no data |
| Daily HarvestPeach + Cinnamon › | 280 | 8g | ✓ 22g | $10.99 | $1.37 |
| Daily HarvestStrawberry + Goji Berry › | 280 | 8g | 48g | $10.99 | $1.37 |
| Marley SpoonStrawberry Banana Yogurt Smoothie With Chia Honey › | 270 | 8g | 52g | no data | no data |
| Marley SpoonVegan Chili With Vegan Cheese Sour Cream › | ✓ 220 | 8g | 30g | no data | no data |
| Green ChefCreamy & Cozy Vegan Mushroom Soup › | 770 | 8g | 48g | no data | no data |
| Purple CarrotCherry Tomato Gazpacho › | 350 | 8g | 35g | no data | no data |
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MealFan database
Protein ranking
8 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#7,193 of 7,411
More protein than 2% of meals
Within CookUnity
#1,148 of 1,149
More protein than 0% of CookUnity meals
Updated as the catalog grows. Meals without reported protein are excluded.
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